Golden Milk Supports immunity & reduces risk of disease A decadent wellness booster. We call our Golden Milk a superfood blend because it is made with ingredients that pack a powerful punch of medicinal benefits! Don't let its creamy, rich and subtly spicy flavor fool you. 😉 Originating in India, this ancient recipe has been a favorite cure-all remedy for thousands of years. The drink has a history of being used to aid many ailments, including colds, coughs, headaches, inflammation and restlessness. READ MORE ON THE HEALTH PROPERTIES OF EACH INGREDIENT IN SUPERFOOD GOLDEN MILK ⬇ Turmeric: contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Ground black pepper: contains piperine, which is a natural substance that enhances the absorption of curcumin by...
5 minute meditation For stress relief when you are short on time. 🧘🏽♀️ 🌿 🧘🏽♀️ 🌿 Meditation is one of the best ways to manage stress and anxiety and anyone can do it. It can build resilience over time and help you to respond better to the challenges in your life! Got 5 minutes? Set a timer and try this easy meditation. ⬇ Step 1: Close your eyes and focus on a five-count breath: Slowly inhale from the belly Then into ribs Then into chest Up into the head Then gently hold the breath for the fifth count Reverse this process on the exhale for another count of five, exhaling from the head, chest, ribs, belly, and pausing on the last...
Gourmet Lemonade With extra honey, vanilla, and lemon. 🍋 🌿 🍋 🌿 🍋 As the weather gets warmer, there's not a more perfect time for an ice cold glass of lemonade! Lemonade just got that much better because our lemonade recipe is made with TEA! (That tastes like lemonade. 😉) Our herbal blend, Lavender Sage Lemonade, shines in the spotlight of this recipe as flavors of bold lemon meld with lavender, rose hips, licorice root and calendula. We added lots of extra lemon juice, Orange Blossom Honey and a splash of Vanilla Extract to brighten up all the flavors. 😍 HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Lavender Sage Lemonade Orange Blossom Honey Mexican Vanilla Bean Extract INGREDIENTS (makes a pitcher full) 7-10 Tbsp. OBTC Lavender...
SHINING THE SPOTLIGHT ⭐ ⭐ ⭐️ Crystal's Favorites + Tips and Tricks OUR MAY EMPLOYEE FEATURE This month we are shining the spotlight on Crystal, one of our warehouse team members! Crystal specializes in packing orders placed on our online store, so if you've ever ordered from us, there's a chance that your package was under her care and diligence. Her favorite part about this job is getting to read all the different notes customers leave with their online order! Crystal is incredibly kind, positive, and super chill. 😎 In fact, during the awards ceremony at our annual team workshop, she won the "Ray of Sunshine" award because of her joyful disposition! Her peaceful presence is very valued and appreciated at the warehouse, where...
wild strawberry tea + methods for the best brew Delicately sweet & floral. 🍓 🌸 🍓 🌸 Our Wild Strawberry tea has subtle hibiscus, rose, blueberry and strawberry flavors and has a natural sweetness to it, making it a wonderful tea to make iced in the warming spring months. The ingredients in this blend gently detoxify the body, protect against premature aging and provide the body with lots of antioxidants. We recommend serving Wild Strawberry iced, with just a touch of Orange Blossom Honey and fresh strawberries to garnish. Wild Strawberry With white tea, rooibos tea, apple pieces, hibiscus flowers, blueberries, strawberries, blue cornflowers, rose petals, and natural flavors. BREW TIPS: Try blending with Blueberry Tea to add a tangy hibiscus and blueberry flavor! Soak in the sun on...
