chamomile Anxiety Soothing & Digestion Boosting The plant's physician. In olden days, chamomile was known as the plant's physician because people thought that by placing chamomile next to a sickly plant, 90% of the time the plant would recover! Chamomile rightly gets the nickname because it has been used for thousands of years to treat everything from loss of appetite to irregular periods to bronchitis. Today we regard chamomile for its calming abilities to soothe anxiety and tension and it makes for a great bedtime tea. SCIENCE TELLS US Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects. Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve...
3 tea pairings for your summer outdoor activities 🧘🏽♀️ 🌿 🧘🏽♀️ 🌿 Are you working in the garden this summer? Try this tea! Lavender Sage Lemonade is blended with ingredients often found in a garden, making it your ideal companion to bring along when tending to your plants. Made with lemon myrtle, lemongrass, lemon peel, sage, lavender, rose hips, licorice root and calendula petals, this blend is herbaceous and refreshing. It works to help detoxify the body and calm the mind! We recommend using 2 teaspoons of Lavender Sage Lemonade per 8 oz of water. Serve iced and unsweetened or with a spoonful of honey to accentuate the lemon flavor. Love to hike & explore your natural surroundings? Try this...
mountain sunrise & blueberry + methods for the best brew Fruit punch, but healthy. 🥭 🍎 This blend is bursting with sweet fruit flavor! It is a wonderful way to get antioxidants and elevate wellness, and it is one the whole family will love! Make a batch of it iced to bring with you to a barbecue, on a picnic, or to the pool! We recommend serving Mountain Sunrise and Blueberry with extra ice, a dollop of Orange Blossom Honey and lot of fresh fruit such as mangos, strawberries, and blueberries. Mountain Sunrise & Blueberry Blended with blueberries, hibiscus flowers, rose hips, apple pieces, green rooibos tea, calendula flowers, orange peels, mango pieces, and natural flavors. BREW TIPS: Add 1-2 teaspoons of tea and steep in...
NEED MORE BRAIN POWER? 🧠 🤓 📓 📝 power through the rest of this busy month with our mental focus gift set The Mental Focus Gift Set Got a lot on your plate? You might need to check out our Mental Focus Gift Set! The products in this set work together to promote and stimulate mental alertness and improve mood, giving you just the boost you need to power through the rest of this busy month! MORE ON WHAT'S INCLUDED IN THE SET ⬇︎⬇︎⬇︎ Peppermint & Guayusa TASTING NOTES: earthy ∙ minty ∙ grassy This simple blend is earthy and refreshing with peppermint! Guayusa is an Amazonian plant that is rich in antioxidants and supports weight management. Peppermint is soothing for many common ailments...
Mental Health Check Feeling stressed, overwhelmed or anxious? Here are 3 things you can do today to get back on track and have a better day: 1. Have you eaten? 🥑 Might as well grab something quick to munch on while you are reading this! Hangry is a real thing and everyone has experienced it! Eating 3 balanced meals is always ideal, but if you can't do that, just try to eat one balanced meal today. Make sure to include your favorite protein, carb, and vegetable. Eating snacks between meals is also a great thing to do to keep focused and fueled, as they decrease your hunger and keep you from overeating at meal times. 2. Have you moved your body? 🏃🏽♀️ Did...
