A Dose of PositiviTEA — Healthy Lifestyle RSS


Tummy Tea a happy tummy is a happy brain  🌿 🌿 🌿 naturally sweet & earthy Did you know that your gut and brain have a very important relationship with each other? Many studies show that bowel problems such as constipation, diarrhea, bloating, pain, and stomach upset can contribute to anxiety and depression. If you suffer from regular tummy issues, or if you just need a natural remedy to help your stomach ache, our Tummy Tea is for you! The ingredients used in this blend have been used for hundreds of years to soothe an upset stomach, reduce bloating and gas, promote digestion, and even ease nausea and cramping. Enjoy daily to promote digestion or whenever you experience stomach problems. TUMMY TEA...

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GINGER: soothes nausea, boosts digestion & promotes metabolism Ginger is a beloved root known for its sharp, warm, and lemon-like flavor. It grows in the ground, like most roots do, and has big, flourishing leaves that pop out of the ground! Ginger was and still is an herb that is widely used in China and has been commended for its ability to improve digestion. In India, ginger has been valued as an ingredient in meat dishes since 4 BCE. It is also mentioned in the Karma Sutra that it acts as a wonderful aphrodisiac. SCIENCE TELLS US: Ginger is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Just 1–1.5 grams of ginger can help prevent various types...

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Blue Zones 💙

Blue Zones: How to live longer + the science behind it. 💙 ☀️ 💙 ☀️ 💙 It's all in the lifestyle. "Blue Zone” is a term that describes geographic regions that are home to some of the world’s oldest people. (A huge number of them live to be over 100! 🤯) But these old people are not to be underestimated because they are as limber, sharp, and healthy as can be! And the craziest part? Their genetics are NOT the biggest factor as to why they live so long. It's all in the lifestyles they live. Oh BTW, you don't have to live in a Blue Zone to still be crushin' it when you are 100. Here's how to do it....

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YOGA PAIRING Check out our June yoga flow with our favorite yogi, Ashley. 1 part Lemon, 2 parts Lemongrass and 4 parts Lavender Backroad Lemonade Stand Essential Oil Blend tart lemon ∙ sweet florals ∙ summertime This essential oil combination reminds us of childhood summers, spent running through sprinklers, and selling lemonade on the side of the road. This uplifting blend inspires feelings of nostalgia and joy, as aromas of tart citrus and sweet florals fill the air. The three oils work together to promote a fresh and clean feeling, while purifying the air. The month of June brings beauty in all forms, from healthy and sound bodies to flowers and sunlight. June also signifies the beginning of summer, which...

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COCKTAIL TEA BOX Made up of blends we enjoy making cocktails & mocktails with. Our Cocktail Tea Box includes Tropical Cinnamon Sangria, Strawberry Mojito, Prickly Pear, Bourbon Brew, Coconut Limoncello, and Blood Orange. These blends are great for making tea cocktails and mocktails. 🌸 Are you a mojito person? More into the boldness of a good bourbon? Or are you a margarita lover? Whatever you are, there's a tea in this box for you to get creative with! Learn more on each of the teas included below! Tropical Cinnamon Sangria This blend has a unique flavor of tangy hibiscus and subtly sweet and spicy cinnamon. Serve With: Red Wine | Ginger Ale | Fresh Squeezed Orange Strawberry Mojito This blend is herbaceous, fruity and refreshing. It is the...

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