A Dose of PositiviTEA — Healthy Lifestyle RSS



NM HARVEST QUICHE🍴

New Mexican Harvest: Quiche Recipe Make it a cozy kind of Sunday with a veggie dense breakfast and a decadent cup of tea! Check out this recipe. ⬇︎ Step One: THE CRUST 1. In a food processor, combine 1.5 cups flour with a pinch of salt and a pinch of Hatch Red Chile Powder. 2. Add 10 tablespoons of butter (cubed) and pulse until blended evenly. 3. Whisk 1 egg with 2 to 3 tablespoons of ice cold water and add to the food processor. Pulse until a dough forms. If necessary, add more ice cold water to create a soft doughy consistency. 4. Press dough evenly into an 8 to 10 inch diameter pie pan. 5. Put pan with crust in...

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🎃 Family Time 🎃

get in the spirit 👻 OCTOBER IS HERE Kick off the spookiest month of the year with a night of family fun: here are our suggestions! ⬇︎ 1. Set the mood with a classic halloween movie. Get nostalgic with something from the 90's! ✨ 2. Make Pumpkin Pie Chai lattes and snacks. Pumpkin Pie Chai tastes like dessert, but is a wellness-boosting, antioxidant powerhouse. Check it out! ⬇︎ MAKE IT A LATTE 1. Steep Pumpkin Pie Chai for 7 to 10 minutes, and sweeten with a generous amount of Salt Cedar Honey. 2. Heat milk, or your preferred dairy alternative, in a pot and whisk until frothy and light. 3.  In your tea cups, pour hot tea over frothed milk. 4. Top with whipped...

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BOO CANCER 👻

Boo 👻 Cancer Cheers to White Tea Meet Dana, the matriarch of this tea family!  Dana runs the ChariTEA program for OBTC. Each year during the month of October, we raise money for the American Cancer Society. This cause is close to Dana's heart because she is a 3 time cancer survivor. Dana loves to drink white tea because white teas are super cancer fighters! SHOP WHITE TEAS White tea is made from the Camellia sinensis tea plant, but is composed of mainly young tea buds. Therefore, the antioxidant content of white tea is highest of all traditional teas! Dana believes living a preventative lifestyle is our strongest weapon in the fight against cancer. Dana always encourages us to live a natural, healthy, and...

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P A T C H O U L I

NOURISH, SMOOTH, & GET GLOWY Patchouli 100% Pure Patchouli  Essential Oil (Pogostemon patchouli) AROMA: full-bodied • musky • slightly sweet • earthy Patchouli Essential Oil is best used for promoting healthy skin. ✨ It is great for smoothing your complexion, reducing skin imperfections and blemishes, and minimizing wrinkles. It is even useful for treating fungal infections. To use as a nourishing face oil, simply add 30-40 drops of essential oil to 4 ounces of your favorite carrier oil. Sophia Loren swore olive oil was the secret to her youthful glow, but you can also use coconut oil, jojoba oil, or any other natural carrier oil.   Combine Patchouli Essential Oil with Rosemary Essential Oil for a musky, floral, and earthy scented face oil.

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MORE HAPPY 🌻

Live more, worry less. Here are a few strategies to choosing a more joyful way of life. There is no time like the present to feel happy and healthy! Check it out... 1. Love your job and your mattress... You'll be spending a lot of time with both! Most people spend about a third of the day at work and a third of the day in bed: both of these should be really comfortable! Apart from adequate pay and a positive company culture, one of the key factors that determines satisfaction at work is how well-matched our strengths are to our work responsibilities. When we are doing something we are naturally good at, we add more value and are able...

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