sparkling tea with blueberry lemongrass tea 🌿 🌿 🌿 Kick your soda habit and replace it with this sparkling tea recipe! It’s easy to prepare, tastes great, has loads of health benefits, and isn't filled with sugar and artificial flavors. Sparkling tea is made with simple ingredients: sparkling mineral water and your favorite tea. In this recipe, we used our Blueberry Lemongrass tea, but you can use any tea you want! You control the amount of sweetener you use, if you use any at all! Adding a little honey is a great alternative to using sugar or other sweeteners because of its natural health benefits. HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Blueberry & Lemongrass Wildflower Honey INGREDIENTS (makes 2 servings) 2 Tall iced...
BUTTERFLY PEA FLOWER promotes good eyesight & healthy for your skin Also known by its scientific name, Clitoria ternatea, the butterfly pea is a plant native to Asia. It is commonly enjoyed in countries such as Thailand and Taiwan, where it is mixed with honey and lemon. You may recognize it by its striking, vibrant blue flowers! Butterfly pea flower has been used throughout centuries for food and drinks because of the health benefits it provides. When the acidity of the pea flower tea changes, the color changes as well. Just add lime or lemon to your tea and watch the magic happen. ✨ SCIENCE TELLS US: According to a 2021 study, butterfly pea extract may increase your skin hydration by 70%...
American Wildflower 🌿 Our Very Own Liberty Tea 🌿 Some American history brought to you by the baddest b*tches from 1776 The Daughters of Liberty were a group of women that formed in the North American British colonies in the early days of the American Revolution. These women were very influential in the success of American independence, because they single handily cut off heavily taxed supplies from the British, which made British controlled companies suffer serious debt. Basically, the British told them "you need us" and the women said "screw you" and went and did their own thing. They learned that they had enormous power when they realized they could make their their own supplies, including their own tea, which became...
sweet tea slush for a hot summer day ☀️ 💦 ☀️ Do you have a burning desire for a sweet treat on hot summer days? 🥵 This sweet tea slushy recipe is just for you! AND it is a much healthier version of a slushy as it made with our Summerville Sweet Tea and is sweetened with Orange Blossom Honey. It is easy to make and you will definitely want to chug it after you've had your first sip. 😉 Our Summerville Sweet Tea takes a unique spin as flavors of black tea, spearmint, and lemon blend together to make this leveled up version of a classic sweet tea. HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Summerville Sweet Tea Orange Blossom Honey INGREDIENTS...
SEASON OF SOCIALITY + ways to nourish your inner playfulness and sense of adventure ☀️ 🥾 🛶 It is officially summertime and that means it is peak season to get outside, be social, and PLAY! When we imagine the concept of play we are automatically brought back to the innocent, joyful, and simpler times of childhood. Many scientists believe that when adults participate in playful activities, it can improve cognitive function, help us to deal with stress better, enhance creative thinking, and best of all, make us laugh more often! Here are a few ways to incorporate just a little more play into your day as an adult. ⬇ ⬇ ⬇ Walk, climb, or run on terrain you aren't familiar with....
