A Dose of PositiviTEA RSS


Ingredients: Cocoa Espresso Steak 8-12 oz. steak cut of your choice (ideally filet, ribeye, top sirloin, or strip steak) OBTC Cocoa Espresso Rub oil or fat of choice (olive oil, canola oil, or butter) salt & pepper (butchers cut) Rosemary Garlic Potatoes 3-6 red potatoes 2 tsp. oil 2 garlic cloves 1-2 sprigs of rosemary salt & pepper Lemon Parmesan Asparagus 1 bundle of asparagus salt & pepper oil lemon zest and juice parmesan cheese Directions: Cocoa Espresso Steak Pull steaks out an hour or so before cooking to be one consistent temperature before cooking. Pat steaks dry. Season steaks liberally with Cocoa Espresso Rub, salt, butchers cut black pepper.  Heat cast iron pan (or any pan that you have)...

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lavender matcha latte with lavender creme brûlée tea and oak honey 🍵 🍵 🍵 Tea lattes are one of the best ways to utilize your loose leaf tea - and your matcha! This super easy latte recipe is made with one of our best selling teas, Lavender Creme Brûlée. It is naturally creamy, sweet and dessert-like, with flavors of light apple and vanilla caramel undertones. Matcha mixes beautifully with this tea, adding a bit of depth and lots of nutrients! Sweetened with our nutty Oak Honey and topped with frothed milk, this latte recipe is hard to beat! This tea latte can be made for an extra energy boost or after a meal, because it definitely is dessert worthy. HERE'S WHAT YOU NEED FROM US TO GET STARTED...

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DIY SHOWER MELTS with our essential oil blend of the month Forest Bathing Essential Oil Blend snow dusted pine • tree sap • wild herbs This essential oil combination is reminiscent of an enchanting evergreen forest dusted in snow, as the scent of a forest floor, tree sap, and wild herbs evoke a sense of harmony and balance. Use this blend during meditation to ground the body and clear the mind. This blend works together to create a sense of peace and earthiness, while nourishing the skin and boosting immunity. DIY SHOWER MELTS ⬇ THINGS YOU NEED: 1/2 cup of baking soda 1/2 cup of cornstarch 5 Tbsp. witch hazel a few drops of food coloring (optional) 7 drops of each...

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Healing Your Gut Microbiome + teas to drink on the daily for a healthy gut Here are a few tips to heal and keep your gut in check this year: 1. Eat 2 servings of vegetables per day. They are loaded with fiber and feed your microbes, so they can grow to be big and strong! Lots of vegetables are considered pre-biotics, which are food for your microbiome. Taking a daily probiotic is also very beneficial. Probiotics are full of live bacteria and help populate the microbe community living in your stomach. 2. Cut down on sugar and processed foods. These sugars digest super fast and your poor microbes don't have any chance to take a bite! Eating simple sugars...

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Our Favorite Blended Teas With Lemongrass skin healing ∙ antibacterial ∙ digestive support Have you ever tried mixing tea teas together to see how it would taste? It's one of our favorite things to do! Lemongrass is one of our favorite blending teas because it is so versatile and adds a perfect lemony flavor. 🍋 Lemongrass is refreshing, bright and citrusy. Its herbaceous essence inspires feelings of calmness, and it soothes many common ailments. You can see why it is in so many of our blends! 😇 Lemongrass is also a natural purifier and is antibacterial! Check out our favorite blended jars of tea with lemongrass! Drink these in the new year to cleanse your body and start fresh: Peppermint & Lemongrass This refreshing blend is one...

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