Light & Fluffy matcha lemon muffins These little green muffins are nutrient dense, flavorful, and perfectly sweet! This January we are consuming matcha everyday, because it's LOADED with antioxidants, boosts metabolism, and promotes healthy brain function. These muffins are a great way to get your daily matcha (and sweet tooth) fix! Combined with our rich and authentic Mexican Vanilla Extract, buttery Cotton Honey, and subtle zings of lemon flavor, these soft and moist muffins are perfect for breakfast or take on the go! HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha Cotton Honey Mexican Vanilla Bean Extract INGREDIENTS (makes 1 serving) 1 1/2 cups of whole wheat flour 1 Tbsp. baking powder 1 1/4 Tbsp. Matcha 1/2 tsp. salt 3/4 cup Cotton Honey ¾ cup unsweetened almond...
GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
SHINING THE SPOTLIGHT ⭐ ⭐ ⭐️ Hannah's Favorites + Tips and Tricks This month we are shining the spotlight on one of our Flagstaff tea slingers, Hannah. For those of you who haven't visited, the Flagstaff store is tiny - just around 300 square feet! However small, this little tea shop instantly welcomes you in with bright energy provided by the sweet-natured and knowledgeable Flagstaff team, who Hannah has grown to call her family. One of Hannah's favorite work tasks is getting to meet people from all around the world, and sharing the various health benefits that loose leaf tea offers. She loves hearing about each guest's favorite flavors, hobbies, and routines, so she can send them home with teas best suited...
JANUARY 2022 Happy New Year friends! I hope your holiday was restful, and full of joy and love! Are you ready to start the New Year? Ready for a detox or for setting resolutions? If you are, we have some great products to get you started on the right track - and a challenge for the New Year! Check out our products of the month below! 👇 Tea of the Month: Matcha MATCHA is powdered Japanese green tea. Matcha is bold, earthy, and clean! It supports healthy brain function, boosts metabolism, and is rich in antioxidants. When you drink matcha, you are consuming the full tea leaf and all of the leaf's nutrients! We like to whisk Matcha into hot water, until...
JUNE 2022 Happy June fellow tea lovers! I hope you had a great, mentally well May! And happy almost summer! Do you have fun summer plans scheduled out in the upcoming months? Will you be spending the days with the kids now that schools are out? Or are you looking forward to moving past the summer so that you can get to fall? Either way, we have some great products to enjoy during the month of June! Check out our products of the month below! 👇 Tea Blend of the Month: Berry & Chamomile BERRY & CHAMOMILE is blended with dried chamomile flowers, hibiscus, rose hips, blueberries, strawberries, and natural flavors. This blend is vibrant with berry flavor, and comforting with earthy and...
