Everything you need to know about Matcha + common questions answered OUR MATCHA STORY This month we are challenging our family, staff, and customers to drink matcha once per day for the month of January. Our inspiration to start the Matcha Challenge came from the 3 three time cancer survivor and matriarch of our family, Dana. She is an advocate of living a preventative lifestyle to reduce risk of developing cancer, and since matcha is rich in antioxidants, it is one of Dana's go-to teas! READ MORE ON THE HEALTH BENEFITS OF MATCHA + ANSWERS TO COMMON QUESTIONS. ⬇ FIRST, THE HEALTH BENEFITS: Chlorophyll, the element that gives green tea and other plants their signature green color, is also a powerful detoxifier,...
Lavender Lemon Matcha Refresher with orange blossom honey and sparkling water 🍋 🍋 🍋 Welcome back to another Monday inspired by the goodness of Matcha! This month we are challenging you to incorporate Matcha into your daily routine, because it is amazing for you! Matcha is antioxidant-rich, promotes healthy brain function, and boosts digestion and metabolism. Check out this REFRESHING Matcha recipe. ⬇︎⬇︎⬇︎ INGREDIENTS 6 oz steeped Lavender Sage Lemonade tea 1-2 lemons OBTC Orange Blossom Honey unflavored sparkling water 1 tsp. Matcha a pinch of dried Lavender INSTRUCTIONS 1: Steep Lavender Sage Lemonade with a generous amount of Orange Blossom Honey in your Flash Chill Iced Tea Maker and allow to chill. 2: Dump tea leaves from filter and set aside. 3. Mix 1 tsp. of matcha into about an ounce of hot water in your...
Light & Fluffy matcha lemon muffins These little green muffins are nutrient dense, flavorful, and perfectly sweet! This January we are consuming matcha everyday, because it's LOADED with antioxidants, boosts metabolism, and promotes healthy brain function. These muffins are a great way to get your daily matcha (and sweet tooth) fix! Combined with our rich and authentic Mexican Vanilla Extract, buttery Cotton Honey, and subtle zings of lemon flavor, these soft and moist muffins are perfect for breakfast or take on the go! HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha Cotton Honey Mexican Vanilla Bean Extract INGREDIENTS (makes 1 serving) 1 1/2 cups of whole wheat flour 1 Tbsp. baking powder 1 1/4 Tbsp. Matcha 1/2 tsp. salt 3/4 cup Cotton Honey ¾ cup unsweetened almond...
GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
SHINING THE SPOTLIGHT ⭐ ⭐ ⭐️ Hannah's Favorites + Tips and Tricks This month we are shining the spotlight on one of our Flagstaff tea slingers, Hannah. For those of you who haven't visited, the Flagstaff store is tiny - just around 300 square feet! However small, this little tea shop instantly welcomes you in with bright energy provided by the sweet-natured and knowledgeable Flagstaff team, who Hannah has grown to call her family. One of Hannah's favorite work tasks is getting to meet people from all around the world, and sharing the various health benefits that loose leaf tea offers. She loves hearing about each guest's favorite flavors, hobbies, and routines, so she can send them home with teas best suited...
