Rooibos Tea caffeine free & naturally sweet Rooibos tea (roy-bows) translates to "red bush tea," and is a smooth and naturally honey flavored herbal tisane grown in the Cederberg Mountains of the Western Cape. Indigenous people have used the leaves to make herbal remedies for almost 300 years! Fun fact: Rooibos doesn't grow red on the bush, it is actually green, but turns red in an oxidation process, much like green and red chile! While red rooibos is more common, green rooibos is also wonderfully flavorful (it's in our Butterfly Garden and Prickly Pear Tea). Green rooibos has a more delicate, herbal flavor, and steeps into a light orange-yellow cup of tea. Read more on the health properties of rooibos tea ⬇ RESEARCH TELLS...
What tea is right for you? + the health benefits of the different types of teas 🌿🍃 Are you looking to reduce risk of disease, promote longevity, and get lots of antioxidants? White tea is your friend: Coconut Limoncello zesty ∙ tropical ∙ refreshing Lavenderberry White herbaceous ∙ fruit-forward ∙ delicate White Peach delicate ∙ juicy peach ∙ refreshing Are you wanting to promote your neurological health, increase your metabolism, and improve your mood? Green tea is where it's at. Matcha vibrant ∙ earthy ∙ mineral rich Prickly Pear fruit-forward ∙ sweet melon ∙ delicate tanginess Jasmine White Monkey Green floral ∙ refreshing ∙ delicate Are you trying to improve your cholesterol, blood pressure, and blood sugar levels? Say hello to black...
lemon spritzer with butterfly garden 🦋 🍋 🦋 🍋 🦋 💞 Sweet 'n Simple 💞 Valentine's Day is right around the corner and this tea cocktail recipe captures the spirit of this special day. It is sweet, colorful, and freakin adorable. 🤗 Made with our Butterfly Garden tea, this cocktail is floral, light, and refreshing. It is sweetened with an Orange Blossom simple syrup and topped with a fresh squeeze of lemon, which turns this cocktail from pastel blue to a sunset pink. How much more magical can you get? HERE'S WHAT YOU NEED FROM US: Orange Blossom Honey Butterfly Garden INGREDIENTS: For simple syrup: 3-4 tsp. Butterfly Garden 1/2 cup Orange Blossom honey 1/2 cup hot water For cocktail: 1.5 ounce of vodka 1 ounce Butterfly Garden simple...
matcha pancakes with simple & healthy ingredients 🍵 🥞 🍵 🥞 🍵 Happy Matcha Monday! To celebrate our last Matcha Monday we are going out with a bang! A pancake kind of bang. 😎 This super fluffy and green pancake recipe is made with our Cotton Honey, a dash of our Vanilla, and of course Matcha! It is super simple to make and is a healthy option when you just can't kick that craving for pancakes. HERE'S WHAT YOU NEED FROM US: Matcha Mexican Vanilla Bean Extract Cotton Honey INGREDIENTS: 1 ½ tsp. baking powder ¾ cup + 2 tsp. all purpose flour 4 tsp. Matcha 1 tsp. Mexican Vanilla 2 Tbsp. Cotton Honey a pinch of salt 1 cup unsweetened almond milk 2 eggs (with white separated...
Healthy & Sweet Are you trying to find healthier alternatives to indulgent foods? Or maybe you just have a major sweet tooth that you can never satisfy so you end up having a three course dessert? Good news for you! We have PLENTY of teas that are perfectly suitable for dessert. Because we love dessert too. 😉 Check them out below! ⬇ Green Chile Biscochito This blend pays homage to the state cookie of New Mexico: the Biscochito. Balanced with comforting shortbread flavors and Hatch green chile, this tea is decadent with a subtle spice. Pecan Pie Pu Erh This blend is like a cup of decadent pecan pie! It is made with New Mexican pecans and is energizing, promotes...
