FEBRUARY INTENTIONS: nourishing relationships Happy February tea lovers! This month we are diving into all things self care, relationship building, and the subtle art of being vulnerable. Relationships are at the center of who we are. Whether they are with a partner, child, parent, friend, co-worker, or even your boss, your most important relationships are worth the time and care you put into them. When you think of the word "vulnerable," you may also think of words like "fear," "uncertainty," or even "weakness." But in all reality, vulnerability is a sign of courage and is often at the center of meaningful human experiences. This month, we encourage you to strengthen your connections through honesty and intentionality, and to make nourishing...
3 easy & healthy ways to use Vietnamese Cinnamon Vietnamese Cinnamon Use this decadent and rich cinnamon in baking, oatmeal, smoothies, and tea (especially in Matcha lattes). Vietnamese cinnamon has a higher oil content, giving it a stronger and more decadent flavor! HERE ARE 3 EASY & HEALTHY WAYS TO USE CINNAMON. CINNAMON ROLL OVERNIGHT OATS Use a mason jar and combine 1/2 cup of oats, 1/2 cup of unsweetened milk, 1 tsp. of Salt Cedar honey, 1 tsp. of Mexican Vanilla Bean Extract, and 1/2 tsp. Vietnamese Cinnamon. Seal the jar and eat in the morning! Top with fresh fruit. PEANUT BUTTER BANANA CINNAMON TOAST Toast a slice of whole wheat bread and spread a layer of peanut butter on it. Top with banana slices...
Trust us, you need this. Meet our favorite little glass teapot. 🍃 🫖 ✨ Glass Teapot 34 fl oz glass teapot with a stainless steel infuser ➝ perfect for brewing two cups of tea This is our favorite little teapot. The infuser is large enough that tea leaves can fully unfurl, but has a fine enough grating that no leaves will leak into your brew. Brew tea for two in this pretty little teapot. Hot tea blends we love. ⬇︎⬇︎⬇︎ Christmas Cabin Chocolate. Mint. Coffee. Energizing & Digestion Boosting. Pumpkin Pie Chai Creamy. Decadent Pumpkin. Cinnamon. Naturally Caffeine Free & Comforting. Lavenderose Chamomint Herbs. Vanilla. Mint. Soothes Body & Mind. Enchanted Lavender Earl Grey Lavender. Cream. Citrus. Energizing & Calming. Green...
vietnamese cinnamon HERE'S THE TEA: The aroma of cinnamon is unmistakable and can make anyone instantly crave hot cinnamon rolls straight from the oven. So what's the difference between Vietnamese cinnamon and regular cinnamon? Vietnamese cinnamon has a higher oil content, giving it a richer and more decadent flavor! Vietnamese Cinnamon Use this rich cinnamon in baking, oatmeal, smoothies and tea (especially in Matcha lattes). 😉 🍵 HEALING PROPERTIES OF CINNAMON Cinnamon contains large amounts of highly potent polyphenol antioxidants. Antioxidants protect your body from oxidative damage caused by free radicals. Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. Cinnamaldehyde, a compound thought to be responsible for most of cinnamon’s health benefits, has antifungal...
CACAO SHELLS + a history of chocolate & the health benefits HERE'S THE SCOOP: The Olmec, one of the earliest civilizations in Latin America, was the first to turn the cacao plant into chocolate. They made a drink with cornmeal, chilies, water, and chocolate during rituals and used it as medicine. Centuries later, the Mayans praised it as the drink of the gods. Cacao shells are full of protein, fiber, minerals, and bioactive compounds. They make up the outer barrier that protects the cacao pod, which is the product used to make chocolate! While cacao shells are not actually chocolate, they do have a bitter/toasted and decadent taste to them much like dark chocolate. HEALING PROPERTIES OF CACAO 🍫 🍫 🍫 Raw cacao...
