A Dose of PositiviTEA — Healthy Lifestyle RSS



MAKE THE CHANGE ♻️

Silicone Food Storage Baggies - 3 Pack Sizes: Set includes 1 Small and 2 Medium. Small holds 16 oz or 500 ml, Medium holds 30 oz or 1000 ml. Easy to Clean: Empty, turn the bag inside out, and place them on the top shelf of your dishwasher or hand wash with hot soapy water. You can use a cup or jar to allow the bag to dry out. Let's dive deeper into the details: Plastic food storage bags are non biodegradable and are toxic to our bodies and the ecosystem. In particular, they are made with bisphenol A and phthalates, which are two of the main offenders in plastic food storage bags. These nasty chemicals can seep into the stored food...

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IN A MID DAY SLUMP? 💤

Stuck in that afternoon slump? Here's 3 things you can do to energize your afternoon. 🤔 💭 🧠 Charge your battery. For many people the afternoon brings yawns and sudden fatigue. Luckily, there are strategies to overcome these inevitable tired feelings! Try to... 1. Eat a light, plant-based lunch - a carb and protein heavy lunch can cause afternoon sluggishness as our bodies produce more serotonin. 2. Chug a glass of water and sip on an herbal tea. Hydrating will help prevent fatigue and tiredness. 3. Get outside. Being outside in nature reduces stress and increases motivation. Also, letting the sun soak your face can improve your energy (you are a solar-powered being). Indulge a little. Mindfully carve out a...

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DESK HYDROPLANTERS 🌿

Our deep biological connection 🪴 🪴 🪴 Did you know that just being around plants can calm our body's natural response to stress and anxiety, increase attentiveness, and improve memory? Being around plants helps improve memory and attention span by 20 percent, ultimately leading to being more productive! Desert Rose Bonsai Terracotta Hydro Grow Kit Healing Aloe Terracotta Hydro Grow Kit Prickly Pear Cactus Terracotta Hydro Grow Kit These terracotta kits are outfitted with a passive hydroponic system known as “wicking,” which brings water and nutrients up to the plant's roots. So whether you forget to water, overwater, or both, this planter's got you covered. Shop more hydro planters ⬇ Thank You Daisies Tiny Terracotta Kit Live Well Lavender Tiny Terracotta Kit...

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AUGUST YOGA FLOW

YOGA PAIRING Check out our August yoga flow with our favorite yogi, Ashley. 4 parts Sweet Orange, 2 parts Lavender, 2 parts Clary Sage Spa Day Essential Oil Blend botanical ∙ luxurious ∙ nature’s perfume Take time for yourself this month to recenter and refocus with aroma therapy and yoga. These three oils work together to encourage a sense of peace and balance. As the summer is winding down and the new school year is approaching, it is time to get back on track and ease into a more structured routine. This transition isn’t easy and many of us struggle with getting ourselves (and our children) back into a productive groove. We hope you'll join us as we pair our...

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FACE MIST 😚

MORE INFO ⬇ This uplifting botanical water blend is made of organic mint distillate and essential oil that not only can be used as a face mist, but it can also be used as a body mist, room spray, or yoga mat refresher. Its light and sweet menthol fragrance is invigorating and heavenly as it instantly cools, awakens, and brings clarity to the senses - perfect for revitalizing and hydrating your skin after workouts, fun in the sun, or just to freshen up. This face mist can be stored in the refrigerator to amplify its refreshing and cooling effect. Try some of our clarifying essential oils: Lemon Essential Oil Pine Needle Essential Oil Tea Tree Essential Oil

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