AUGUST YOGA FLOW

AUGUST YOGA FLOW

YOGA PAIRING

Check out our August yoga flow with our favorite yogi, Ashley.

4 parts Sweet Orange, 2 parts Lavender, 2 parts Clary Sage

Spa Day Essential Oil Blend

botanical ∙ luxurious ∙ nature’s perfume

Take time for yourself this month to recenter and refocus with aroma therapy and yoga. These three oils work together to encourage a sense of peace and balance.

As the summer is winding down and the new school year is approaching, it is time to get back on track and ease into a more structured routine. This transition isn’t easy and many of us struggle with getting ourselves (and our children) back into a productive groove. We hope you'll join us as we pair our Spa Day Essential Oil blend with a short and kid-friendly yoga flow.

Follow along in the video below.

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Namaste friends.

We hope you have a lovely day!

These poses and pose descriptions were generously provided by our favorite yogi, Ashley.

Ashley is a Ruidoso, NM based instructor who loves teaching, traveling and tea!

Keep up with Ashley on Instagram:

 @ashzuri

Kid friendly teas for the school year

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American Wildflower

Mountain Sunrise

Blueberry

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