a dose of happy nourishes the nerves & lifts the spirits Happiness Tincture A proprietary blend of 40-60% alcohol including dashmoola, St. John's wort, lemon balm, and goji. 🌿 🌿 🌿 Take 20 drops (or 1 dropper full) 2-3 times per day orally, in your tea or hot water to protect, and promote your mental health. Let's dive deeper into the ingredients: Dashmoola: works to calm and balance the nervous system, while relieving stress. St. John's wort: often used to ease the symptoms of depression. Lemon Balm: relieves stress, reduces anxiety and boosts cognitive function. Goji: promotes better sleep, boosts energy levels and improves focus. More tinctures to add to your tea: Knockout P.M. Tincture Detox Tincture Immunity Now Tincture...
Connect & Play tips on building stronger connections for a longer & healthier life We know we talk a lot about the Blue Zones... But they are just so fascinating. One thing that Blue Zones (communities where people live longer and healthier lives) have in common is the emphasis they put on belonging. Blue Zoners tend to put family first and have strong social bonds with people who encourage healthy habits. We find this sentiment pretty inspiring. Here are a few tips to up your sense of belonging this summer. ⬇︎⬇︎⬇︎ 1: Put social activities on a regular schedule. Join an adult sports league that has weekly games or a book club that meets once a month. Or, host your...
prefer caffeine free? 💕 we have you covered 💕 Naturally Caffeine Free Loose Leaf Tea Bundle 3 of our favorite naturally caffeine free herbal teas to soothe the body, calm the mind, and quench your thirst. Hand crafted in Albuquerque, NM Let's dive deeper into what's included: Lavender Crème Brûlée TASTING NOTES: creamy ∙ decadent ∙ naturally sweet This blend is decadent, creamy, and rich with lavender flavor! It is a wholesome way to appease a sweet tooth, get a dose of antioxidants and promote wellness. Berry TASTING NOTES: vibrant ∙ fruit-forward ∙ subtle tanginess This blend is as vibrant and refreshing as a bowl of fresh berries! It is rich in vitamin C and antioxidants. This is a blend the whole...
Lemongrass: antibacterial & digestive support 🌿 🍋 🌿 The Purifying Plant Historically, lemongrass was often used for its oils. During the 17th century, it was distilled and shipped around the world as part of the perfume industry. Lemongrass has been a traditional healing herb in its native regions for a long time. It is so helpful in reducing fevers that it has earned the name “fever grass” in some cultures. Lemongrass is refreshing, bright, and citrusy. Its herbaceous essence inspires feelings of cleanliness and peace! SCIENCE TELLS US Lemongrass is used for treating bacterial and fungal issues, as well as to reduce chronic inflammation for conditions such as arthritis and cardiovascular disease. Lemongrass has a cooling energy that helps to soothe your stomach...
🧡 orange peel 🧡 Improves Oral Health & Boosts Digestive System A sailor's BFF. Oranges symbolize good luck, joy, and creativity, but more famously, oranges were used to prevent scurvy. Sailors were initially skeptical that the solution could be so simple, but of course, they didn't realize that scurvy was caused from a lack of vitamin C. Read more on the health benefits of orange peel + check out our orange teas. ⬇ SCIENCE TELLS US Orange peel whitens teeth and reduces sensitivity. The citrus also acts as a natural breath freshener. The high concentration of Vitamin C and Vitamin A in orange peel will strengthen your immune system and keep a cold, cough, and flu far far away! Orange peels contain...
