OCTOBER 2021 As we say in the south, Happy Fall Y'all! (My daughter said that to me the other day - I wasn't ready for it. 😂) While I am currently in Florida, which doesn't really experience seasons outside of Summer and maybe a months' worth of winter weather, some of you may be enjoying some cooler, less humid temperatures, especially in the mornings and evenings. Those are some of my favorite moments of the fall season to enjoy a cup of hot tea while sitting outside in the crisp, morning air or near an open, sunny window. I especially love our tea of the month during this October/fall season - does that give you a hint as to what...
GOODBYE SEPTEMBER! Have you tried our September tea blend, spice, and essential oil combination? September is one of our favorite months of the year. Little hints of fall are in the air and we are busy as can bee! This transitional time of year is a great time to nourish the mind and body in preparation for a colder and calmer season. This September we focused on taking care of our neurological health by indulging in brain-boosting foods, drinks, and activities. Our featured September products are intended to keep you on your A game mentally, physically, and emotionally. Check them out. ⬇︎⬇︎⬇︎ SPICE OF THE MONTH Salmon Rub Did you know salmon is one of the best things you can eat for...
GOT BRAIN POWER? 🧠 🤓 📓 📝 stimulate & refresh your brain with our mental focus gift set The Mental Focus Gift Set The products in this set work together to promote and stimulate mental alertness, and improve mood. Having a refreshing cup of Peppermint and Guayusa tea in the morning will enliven your senses and start your day off on an energized note. Peppermint Essential Oil promotes memory and improves focus, and the Brainiac Tincture (just a dropper full into your cup of tea) will increase blood flow to your brain! MORE DEETS ON WHAT'S INCLUDED IN THE SET ⬇︎⬇︎⬇︎ Peppermint & Guayusa TASTING NOTES: earthy ∙ minty ∙ grassy This simple blend is earthy and refreshing with peppermint! Guayusa...
Essential Oil Chemistry: how aromatherapy works in your body What is Aromatherapy? Aromatherapy is the practice of using essential oils for therapeutic benefit. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain. Aromatherapy has been used for centuries and originated in India, Egypt, and China, where they used plant extracts to make resins, balms, and oils that were used in ceremonies, embalming, and offerings to their gods. Fall Florals Essential Oil Blend Aromatic Description: sweet musk ∙ herbaceous florals ∙ late harvest citrus The aromas of this blend capture the early Fall floral blooms of soft lavender, as notes of sweet musky earth...
YOGA PAIRING try the fall florals essential oil blend with these brain boosting poses The Fall Florals Blend sweet musk ∙ herbaceous florals ∙ late harvest citrus Breathe in fall floral blooms of soft lavender with notes of sweet musky earth and energizing late harvest citrus. This blend is intended to bring out a playful and open-hearted sense that inspires you to welcome the upcoming season of life with gratitude. 1 part Patchouli, 1 part Lavender, & 2 parts Pink Grapefruit Pair the Fall Florals Essential Oil Blend with these yoga poses during the work day to boost cognitive function and creativity. ⬇︎⬇︎⬇︎ 1. Connect with the sun. Add a little sunshine to the day by standing or taking a walk outside. Getting a...
