bee pollen & vanilla butter tea Inspired by the traditional Tibetan Butter Tea with Bee Pollen Black Tea & Vanilla Rooibos. Creamy, buttery and indulgent, this Tibetan Butter Tea inspired recipe will appease the fiercest sweet tooth! ⬇⬇⬇ INGREDIENTS 4 cups of water 3-4 teaspoons Bee Pollen Black Tea 3-4 teaspoons Vanilla Rooibos 1/4 teaspoon Hawaiian Black Lava Salt 2 tablespoons butter (salted or unsalted) a splash of Mexican Vanilla Extract Salt Cedar Honey to taste 1/3 cup half and half *optional garnish* Fresh bee pollen & Vietnamese Cinnamon INSTRUCTIONS Steep loose leaf tea in hot water. Stir in butter, salt, a dash of Mexican Vanilla Extract and Salt Cedar Honey. Once all ingredients are dissolved into the brew, add half and half. Pour the brew into a blender or french press....
Peppermint & Yerba Maté sweet menthol ∙ earthy ∙ cooling COOL & SMOOTH This refreshing blend is an instant mood booster and invigorates the senses! It has a minty-fresh, naturally sweet, and earthy flavor, and is packed with nutrients and antioxidants. It makes for the best study buddy and workout partner, while it energizes your brain and body. PSST! DID YOU KNOW THIS EXCLUSIVE BLEND WAS INCLUDED IN OUR FALL TEA CLUB SHIPMENT? SIGN UP FOR TEA CLUB TODAY TO TASTE SPECIAL BLENDS EARLY! ⬇ SIGN UP NOW PEPPERMINT & YERBA MATÉ ☀️ ✨ ☀️ ✨ ☀️ ✨ ☀️ With dried peppermint leaves and Yerba Maté. BREW TIPS: This blend is great served iced with a generous spoonful of honey to wake up your...
💫 SHINING THE SPOTLIGHT Adrian's Favorites + Tips and Tricks 🌿 🌿 🌿 This month we are shining the spotlight on Adrian, the assistant store manager of our Ruidoso location. We chose Adrian as our employee feature for the month of September because she has some great insight on living a healthy and preventative lifestyle-which is our intention this month! Fueling your brain and body with the right foods, exercising regularly, getting the right amount of sleep, and of course drinking tea on the daily are things that Adrian is a master at - and we are so proud of her for it! In the almost two years Adrian has been a part of the OBTC fam, she's found that she...
YOGA PAIRING try the fall florals essential oil blend with these brain boosting poses The Fall Florals Blend sweet musk ∙ herbaceous florals ∙ late harvest citrus Breathe in fall floral blooms of soft lavender with notes of sweet musky earth and energizing late harvest citrus. This blend is intended to bring out a playful and open-hearted sense that inspires you to welcome the upcoming season of life with gratitude. 1 part Patchouli, 1 part Lavender, & 2 parts Pink Grapefruit Pair the Fall Florals Essential Oil Blend with these yoga poses during the work day to boost cognitive function and creativity. ⬇︎⬇︎⬇︎ 1. Connect with the sun. Add a little sunshine to the day by standing or taking a walk outside. Getting a...
Your workspace should be your sanctuary. how to create a space that promotes your brain health ⬇⬇⬇ Fall is right around the corner and we are beginning to shift into a busy, productive, and eventful time of year. Whether you are sending the kids back to school, going back to school yourself, have projects in the works, or are participating in fall activities like sports events, conferences, or celebrating the autumn season, there's no doubt about it - your brain is working hard! This month we are focusing on boosting brain health and taking steps to live a preventive lifestyle. If you are working from home or just spending more time at home, you may have noticed a shift in...
