Hormonal Balance slight citrus & herbaceous undertones 🍃 🍊 🍃 Balance your hormones naturally. Hormones are the chemical messengers in our bodies and they influence all of our functions. They regulate everything from our sleep, blood sugar, and influence how we think and act every single day. If one of your goals this year is to focus on your health and wellbeing, you might want to add Hormonal Balance tea to your cabinet! This herbal blend works to balance your hormones naturally and soothes symptoms of menopause and PMS. Hormonal Balance Made with oat straw, raspberry leaves, lemon balm, rose hips, orange peels, maca root powder, lavender, and peppermint. Add 1-2 teaspoons in 8oz of hot water for 5 to 10 minutes....
matcha chia pudding with vanilla & honey 🍵 🍯 🍵 🍯 🍵 Happy Matcha Monday! We are starting off the week with this simple, delicious, and healthy Matcha Chia Pudding recipe, made with our ceremonial grade matcha, Mexican Vanilla, and Salt Cedar Honey. Make this for an on-the-go breakfast to up your wellness game. HERE'S WHAT YOU NEED FROM US: Matcha Salt Cedar Honey Mexican Vanilla Bean Extract INGREDIENTS: 1 tsp. Matcha 3/4 cup oat or almond milk 1-2 tsp. Salt Cedar Honey 1/2 cup full fat coconut milk 1/4 cup chia seeds 1/2 tsp. Mexican Vanilla Instructions: Whisk all the ingredients together and place in fridge for at least an hour before eating. It is best if you can let it absorb in the fridge overnight! Top...
crisp apple pu erh + methods for the best brew. the best gym companion. 🍎🏃🏽♀️💪🏼 If one of your goals in 2023 is to spend more time exercising, stretching and moving, our Crisp Apple Pu Erh might be your new workout buddy. This tea is made with apple, lemongrass, pu erh tea, rose hips and yerba maté, so the flavor is refreshing, bright and slightly earhty. This blend is super energizing, metabolism boosting and restorative for tired muscles. Take this brew to the gym/trail/yoga studio with you and get your pump on.😎 We recommend serving Crisp Apple Pu Erh iced (to take to the gym with you!) and unsweetened, or with a tiny bit of honey and fresh apple slices....
Dulce Sueños refreshing with mint & earthy undertones ☁️ 🌙 ☁️ 🌙 ☁️ Get your head in the clouds. Dulce Sueños translates to "sweet dreams" and is made with herbs and flowers that promote restful sleep. The primary ingredient in this blend, valerian root, is so soothing it is often referred to as "nature's sedative." Some have even reported that their dreams are more vivid and frequent when they drink this tea. This blend is great for those who struggle to put their mind to rest at bedtime or wake up frequently during the night, but it can also be enjoyed during the day to soothe anxious feelings and promote overall wellness. Dulce Sueños Made with valerian root, honeybush tea,...
Chinese Milk Oolong creamy ∙ floral ∙ subtle sweetness ✨ ☁️ ✨ ☁️ ✨ creamy clouds in a cup ☁️ Chinese Milk Oolong is a classic full leaf tea, loved for its subtle decadence, light fruity characteristic, and rich creaminess. Though the name implies this tea is milky, this oolong is actually dairy free. It is however packed with antioxidants and wellness boosting magic. We recommend adding a little cream or oat milk to this hazy oolong and watching the cream clouds change shape in your cup. This tea is excellent to drink in the early afternoons during that mid day slump, as it is energizing for the body and mind. Chinese Milk Oolong This tea can be added directly...
