A Dose of PositiviTEA — Self Care RSS



CONNECTING TO EARTH 🌎

'Nature does not hurry, yet everything is accomplished.' - Lao Tzu This month we are focusing on minimizing waste, being better friends to the bees and getting more in touch with nature. 🌸 Observing nature reminds us to slow down, be more self aware and to not take life for granted. Starting a nature journal is an excellent and easy way to grow your relationship with the natural world and to reconnect with your self in many ways. Here's some tips on how to get started. ⬇ 1. Record what you observe. Pick a place to be outside and use all senses to soak in the nature around you. Start by writing down what you see, hear, and smell. Recording your natural...

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SPRING SIMMER POT 🌷

spring simmer pot 🌷🌙🌷🌙🌷 that also serves as a tasty tea cleanse out stagnant energy today. The Spring Equinox is today, which marks the start of the spring season! As the Earth starts to awaken from its winter slumber, it is a perfect time to light some sage, meditate, sew seeds for your garden, or burn a simmer pot on the stove to welcome fresh energy. Yes, simmer pots can be used all year long! This particular spring simmer pot recipe has our Blood Orange and Ginger teas, a dash of Vanilla Extract to bring out the natural sweetness and fresh wheels of fruit. Once you are done simmering, you can pour the liquid over ice and enjoy it as a tea! 🍊 HERE'S WHAT YOU NEED...

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DIY CITRUS & PINE 💦

DIY Room Spray 🌼 with spring cleaning essential oils 🌼 This essential oil room spray is super easy to make and smells like fresh citrus and pine! The oils in this spray are naturally deodorizing, antibacterial and antifungal. Pine Needle essential oil, one of the key ingredients in this DIY, is one the best essential oils for purifying the air. THINGS YOU NEED: 1/8 cup Witch Hazel (helps bind the essential oils which helps the aroma linger in the room longer.) small spray bottle (The one we used for this recipe is 3.4 oz) distilled water 7 drops of Lemon EO 8 drops of Bergamot EO 5 drops of Pine Needle EO DIRECTIONS: Add your witch hazel and essential oils to the bottle, top off with water and shake. Spray in...

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NO BIG DEAL BUT...

Spring Tea Club ✨ ships tomorrow ✨ P.S. YOU STILL HAVE TIME TO SIGN UP! Hello Spring! 🌼 💧 🌞 Spring Tea Club ships out tomorrow and will arrive just in time for the official first day of spring. When we curated this shipment, we wanted to capture the happy and healthy energy of the spring season. The spring shipment is intended to boost your mental and physical energy so you can dive into the season with an eagerness to play and get stuff done! We cannot wait to share our favorite spring blends with all of you. ⬇︎ What is Tea Club? 6 of our favorite blends for the season shipped to your door. Shipment dates: 12.15 ❄️ 3.15 🌱 6.15 ☀️ 9.15 🍂 No big...

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HAPPINESS MINDSET 🌼

Happiness comes from within you, not from your outside circumstances. This month we are focusing on nourishing neurological health and finding the happy even when stuck in a storm cloud. 🌧️ Many people think that to be truly happy, you have to attain certain goals like being financially successful, having a dream partner, going on a exciting vacations, or even having a perfectly clean home. While none of this hurts, you don't need the perfect life to feel a whole lot of happy. Happiness is something you create (it's already in you). Set 10 minutes aside to sit down and journal it out. ⬇ 1. Define your happy. Often times, we convince ourselves that we need certain things to feel happy,...

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