A Dose of PositiviTEA — Self Care RSS



DIY CITRUS & PINE 💦

DIY Room Spray 🌼 with spring cleaning essential oils 🌼 This essential oil room spray is super easy to make and smells like fresh citrus and pine! The oils in this spray are naturally deodorizing, antibacterial and antifungal. Pine Needle essential oil, one of the key ingredients in this DIY, is one the best essential oils for purifying the air. THINGS YOU NEED: 1/8 cup Witch Hazel (helps bind the essential oils which helps the aroma linger in the room longer.) small spray bottle (The one we used for this recipe is 3.4 oz) distilled water 7 drops of Lemon EO 8 drops of Bergamot EO 5 drops of Pine Needle EO DIRECTIONS: Add your witch hazel and essential oils to the bottle, top off with water and shake. Spray in...

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NO BIG DEAL BUT...

Spring Tea Club ✨ ships tomorrow ✨ P.S. YOU STILL HAVE TIME TO SIGN UP! Hello Spring! 🌼 💧 🌞 Spring Tea Club ships out tomorrow and will arrive just in time for the official first day of spring. When we curated this shipment, we wanted to capture the happy and healthy energy of the spring season. The spring shipment is intended to boost your mental and physical energy so you can dive into the season with an eagerness to play and get stuff done! We cannot wait to share our favorite spring blends with all of you. ⬇︎ What is Tea Club? 6 of our favorite blends for the season shipped to your door. Shipment dates: 12.15 ❄️ 3.15 🌱 6.15 ☀️ 9.15 🍂 No big...

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HAPPINESS MINDSET 🌼

Happiness comes from within you, not from your outside circumstances. This month we are focusing on nourishing neurological health and finding the happy even when stuck in a storm cloud. 🌧️ Many people think that to be truly happy, you have to attain certain goals like being financially successful, having a dream partner, going on a exciting vacations, or even having a perfectly clean home. While none of this hurts, you don't need the perfect life to feel a whole lot of happy. Happiness is something you create (it's already in you). Set 10 minutes aside to sit down and journal it out. ⬇ 1. Define your happy. Often times, we convince ourselves that we need certain things to feel happy,...

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SMELLS LIKE SPRING! 🤗

Uplift & Refresh Spring is right around the corner, and that fresh, warm season always inspires cleanliness and that feeling of wanting to start anew. Incorporating essential oils into your life is one of the best ways to enjoy the benefits of natural healing and to bring nature indoors! Use some uplifting oils this spring to make your own custom essential oil blend, natural perfumes, room sprays, earth-friendly cleaning products, or even for wholesome skin care products! Citrus Oils for Cleanliness & Mood Boosting Use these essential oils to welcome spring! These are especially useful for your spring cleaning projects and to promote feelings of playfulness and cheer. 🌸 Lemon Essential Oil Add Lemon Essential Oil to spray bottles with...

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MARCH INTENTIONS 🤗

MARCH INTENTIONS: boosting moods & finding your happy March is here and spring is right around the corner! This month we are focusing on nourishing our neurological health, finding our happy, and cutting out the things that over consume us. In our overstimulated world, more and more people are dealing with anxiety and depression. That's why this month we will explore the value of seeking happiness from within and talk about ways to strengthen your neurological health. Spring is just the right time to start anew, so make a cup of your favorite tea and check out our tips! ⬇︎ Create joyful challenges for yourself. It can be easy to ignore the things you want to accomplish, especially when scrolling...

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