P ∙ U ∙ E ∙ R ∙ H promotes digestion ∙ boosts metabolism ∙ improves energy The origins of Pu Erh (pronounced "poo-air") trace back to thousands of years ago when tea merchants from the fertile and mountainous terrain of Yunnan, China, would travel far distances to sell and trade their leaves. To prepare for the long journey, the merchants would package the tea tightly into compressed discs or bricks to help the tea from spoiling. This allowed natural aging and fermentation to occur accidentally, but in current times, this process is done intentionally and methodically! READ MORE ON THE HEALTH PROPERTIES OF PU ERH ⬇ There's something about pu erh tea that is reminiscent of earth. A mix of damp...
Happy Morning. Happy You. Put some intention into your morning routine! As we are transitioning out of the playfulness of summertime and into the productive nature of the fall season, we are building and establishing routines to keep us focused, energized and organized. When you build routines into your life, you unleash the magical power of focus and intentionality-the two things that help us reach our full potential! Here are 4 things you can do starting tomorrow! ⬇ 1: BE CONSISTENT. Step number one is to wake up at the same time each day, which will be easier if you go to sleep at the same time each night. Quality sleep is the first stepping stone to improving your productivity,...
H ∙ I ∙ B ∙ I ∙ S ∙ C ∙ U ∙ S lowers blood pressure ∙ antioxidant rich ∙ boosts liver health 🌺 🌺 🌺 Hibiscus holds great symbolism across many cultures. It symbolizes powerful femininity, passion, friendship, sincerity, and the delicate nature of life. The flower only blooms a full day before closing, and then eventually falling off the plant. The flowers remind us just how precious life is, and to seize moments and opportunities, as they may not come again. READ MORE ON THE HEALTH PROPERTIES OF HIBISCUS ⬇ ✨ We love the bright, acidic, and juicy elements of hibiscus - this is why this gorgeously pink flower is found in many of our blends! It's easy to...
GREEN CHILE FUEGO CIDER an immune system boosting folk remedy The cultivation of chile in New Mexico began around 1600, so it's no surprise that green chile is a huge part of New Mexican culture. One variety of chile adapted particularly well in the hot and arid climate of New Mexico. This very chile has become one of our favorite ingredients and a staple in the New Mexican diet - green chile! These chiles have adapted so well to their environment that the same plots of land used hundreds of years ago are still used for the same purpose, and still produce that mouth-watering fruit (yes it's a fruit)! Did you know green chile is incredibly good for you? Some...
SUMMER TEA CLUB RECAP blends for the season 🌺☀️💦 The Summer Tea Club Box is on the way! The Summer Tea Club is intended to help you unwind, nourish your mind and body, and inspire you to get back in touch with your inner kid. Here are the blends we included in the Summer Tea Club. ⬇︎⬇︎⬇︎ Superfood Golden Milk comforting ∙ creamy ∙ decadent This warm and sunny mixture is made up of turmeric powder, maca powder, moringa powder, Vietnamese ground cinnamon, beet powder, cocoa powder, and ground black pepper (to promote absorption of nutrients). Together, the flavors achieve nirvana and pack a powerful punch of medicinal benefits! Earl Grey bergamot citrus ∙ clean ∙ well-balanced Earl Grey has a signature citrus flavor produced...
