Maca: the hormone healthy root. Supports the liver. Nutrient dense. Energy enhancing. Hormones naturally fluctuate at various stages in life, like in puberty, pregnancy, menopause and even regularly cycle every day! And yes, men also have hormone cycles every day! 😜 While hormones keep us running smoothly, hormones can also become imbalanced due to various reasons, which can cause unpleasant symptoms. And that's where maca root comes in! Maca root is generally consumed in powder form and is loaded with unique health benefits. Even in ancient times, warriors consumed maca root to boost their stamina and strength before going into battle! 🤯 Most notably, maca stimulates the endocrine system, which helps maintain hormonal balance. ⬇ THE HEALTH BENEFITS OF MACA ROOT Maca...
DIY CLEANING SPRAY with our essential oil blend of the month Ditch the harsh chemicals and get your spring cleaning on! Grounding Day Essential Oil Blend freshly mowed lawn ∙ warm earth ∙ cool air This essential oil combination grounds the senses and uplifts your mood, as it captures the aroma of a woodland forest sprouting back to life for the spring season. The three oils work together to relieve anxiety and tension while restoring emotional balance. DIY CLEANING SPRAY ⬇ Baking soda and vinegar combined create a natural deodorizer and gunk lifter! All three oils used in the cleaning spray also provide a natural anti-bacterial effect and create a grounding and clean aroma. THINGS YOU NEED: 1/2 cup of vinegar...
Prickly Pear & Wild Strawberry + methods for the best brew. White Chocolate Covered Strawberries 🍓 🤍 🍓 🤍 That's right, you heard us! This low caffeine blend surprises you with a delicate white chocolate covered strawberry flavor! Complimented with notes of watermelon, vanilla and rose, this tea blend is simply delicious and one of a kind. The ingredients in this blend support brain health while protecting against premature aging. 🌸 We recommend serving Wild Strawberry & Prickly Pear with a touch of Mesquite Honey to bring out those surprising white chocolate flavors! Serve with lots of ice, a tiny splash of Vanilla Extract and chunks of watermelon and/or strawberry. Prickly Pear & Wild Strawberry With green rooibos, sencha green tea, hibiscus, pear pieces, safflower, white tea, apple pieces, blueberries,...
Rooibos Tea Reduces Blood Pressure. Relieves Allergies. Antioxidant Rich. The red bush tea from South Africa. Rooibos tea is a smooth and naturally honey flavored herbal tisane made from a plant called rooibostee or rooiboshtee, which translates to "red bush tea." The bush only grows in the Cederberg Mountains of South Africa and has long, deep roots to reach water in the arid and dry climate. The Khoisan peoples, native to the area, used the shrub as an herbal tea and a remedy for various ailments. Rooibos is known for its anti-inflammatory, and antioxidant properties. Read more on the health properties of rooibos tea ⬇ SCIENCE TELLS US Rooibos tea may benefit heart health by positively affecting blood pressure. It may also...
DIY Honey Face Mask with green tea & almond oil 🍯 🍯 🍯 Honey has long been used for skin treatments and is regarded for its natural healing abilities! Honey is a powerhouse of goodness because it contains proteins, amino acids, vitamins, enzymes, minerals, and tons of antimicrobial properties. Honey helps with acne, scars, and eczema and is also a natural exfoliator and hydrator. Our honey face mask recipe contains green tea, which is also full of anti-inflammatory and antioxidant properties that fight free radicals and repair damaged skin. HERE'S HOW TO GET STARTED. ⬇ THINGS YOU NEED: (Makes 1 facial) 1 tsp. OBTC Cotton Honey (This honey has a thicker consistency and is great for exfoliating.) 1 tsp. OBTC Green Tea leaves of choice. 1 tsp. almond oil....
