matcha smoothie with banana, avocado, and honey 🍌 🍵 🍯 As many of you know, we are in full swing of the Matcha Challenge! Meaning, we are drinking matcha every day this month because of its amazing health benefits. We are starting the week off with a creamy, nutritious, and delightfully green smoothie recipe made with matcha, banana, honey, vanilla, and avocado (no it does not make your smoothie taste like avocado, but yes it adds a wonderful creaminess). 🤌🏼 HERE'S WHAT YOU NEED FROM US: Matcha Salt Cedar Honey Mexican Vanilla Bean Extract INGREDIENTS: 2 tsp. Matcha 1 cup oat milk or your milk of choice 1-2 tsp. Salt Cedar Honey 1/2 ripe avocado 1 banana 1/4 tsp. Mexican Vanilla 5-6 large ice cubes It's pretty...
Mexican Hot Chocolate chocolate ∙ red chile ∙ hazelnut 🤎 ❄️ 🍫 the hot chocolate you've been waiting for Mexican Hot Chocolate tea is blended naturally sweet, rich, and chocolatey ingredients and has notes of hazelnut, cinnamon, and a hint of Hatch, New Mexico Red Chile powder. This blend captures everything you love about a classic hot chocolate and MORE! Not to mention it is a whole lot healthier. We recommend serving Mexican Hot Chocolate with a dollop of our Mexican Vanilla Bean Honey and a splash of cream. Top with homemade whipped cream or marshmallows. ✨ This tea is energizing, immune boosting and is rich in antioxidants. Drink in the a.m. as a coffee substitute while opening presents on Christmas morning! Try adding a...
Cinnamon Pumpkin Muffins with turmeric, vanilla & honey This homemade muffin recipe is easy to make and they are loaded with protein and fiber! Serve to your house guests during the holidays as an easy breakfast option or take them to your annual potluck at work! This recipe takes a spin on a classic banana bread recipe as flavors of banana, pumpkin and nutty goodness are complimented by our Vietnamese Cinnamon, Mexican Vanilla, and Mesquite Honey. These muffins and our tea of the month, Bourbon Brew & Pecan Pie, make an excellent pairing! 😉 Check out the recipe below ⬇ What you will need from us ⬇︎ Vietnamese Cinnamon Mesquite Honey Mexican Vanilla Bean Extract INGREDIENTS 2 mashed medium overripe bananas 2 eggs 1/4 cup almond...
💛 turmeric 💛 cultural history + medicinal benefits The Golden One Cousin to ginger, turmeric is a root native to Southern Asia and some Pacific islands. Historically, turmeric was used in Ayurveda and other traditional Indian medical systems. It has a subtly spicy and earthy flavor. It dyes everything it touches with a golden hue. Many studies show that turmeric has major benefits for your body and brain. A lot of these benefits come from the main active ingredient, curcumin. SCIENCE TELLS US Chronic inflammation contributes to some common health conditions. Curcumin can suppress many molecules known to play major roles in inflammation. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may...
autumn hibiscus cider sweetened with sunflower honey This non-alcoholic hot cider is tart, refreshing, and nourishing. It is excellent to make at family gatherings - especially Thanksgiving! Our Apple Empanada tea captures the flavors of fall. Hibiscus tea adds a vibrant red hue and a little zing! To top it all off, it's sweetened with our Sunflower Honey, which is mellow and toasty, perfectly complimenting this fall elixir! ⬇ Here's what you need from us to get started ⬇ Apple Empanada Hibiscus Sunflower Honey INGREDIENTS (makes 6 servings) 4 tsp. OBTC Hibiscus Tea 7 tsp. OBTC Apple Empanada Tea 1 tsp. of OBTC Ginger Tea if you want a little extra spice 6 cups boiling water 1/4 cup apple cider vinegar or green chile fuego cider (for extra spice) 2-3 Tbsp. OBTC Sunflower...
