💛 turmeric 💛 cultural history + medicinal benefits The Golden One Cousin to ginger, turmeric is a root native to Southern Asia and some Pacific islands. Historically, turmeric was used in Ayurveda and other traditional Indian medical systems. It has a subtly spicy and earthy flavor. It dyes everything it touches with a golden hue. Many studies show that turmeric has major benefits for your body and brain. A lot of these benefits come from the main active ingredient, curcumin. SCIENCE TELLS US Chronic inflammation contributes to some common health conditions. Curcumin can suppress many molecules known to play major roles in inflammation. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may...
autumn hibiscus cider sweetened with sunflower honey This non-alcoholic hot cider is tart, refreshing, and nourishing. It is excellent to make at family gatherings - especially Thanksgiving! Our Apple Empanada tea captures the flavors of fall. Hibiscus tea adds a vibrant red hue and a little zing! To top it all off, it's sweetened with our Sunflower Honey, which is mellow and toasty, perfectly complimenting this fall elixir! ⬇ Here's what you need from us to get started ⬇ Apple Empanada Hibiscus Sunflower Honey INGREDIENTS (makes 6 servings) 4 tsp. OBTC Hibiscus Tea 7 tsp. OBTC Apple Empanada Tea 1 tsp. of OBTC Ginger Tea if you want a little extra spice 6 cups boiling water 1/4 cup apple cider vinegar or green chile fuego cider (for extra spice) 2-3 Tbsp. OBTC Sunflower...
matcha cocoa with vanilla & honey 🤍 🍵 🤍 🍵 🤍 The bright neon green color of the matcha in this hot chocolate recipe seems perfectly ghostly and ghoulish, and makes for a comfortingly sweet treat on Halloween! Matcha is bright and earthy, and complements the rich cocoa powder, warm milk, Salt Cedar Honey, and Mexican Vanilla Extract in this recipe. Prepare on Hallow's Eve to enjoy while handing out candy and watching classic spooky movies! Matcha is higher in caffeine, so beware. 🧛🏻♂️ HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha Salt Cedar Honey Mexican Vanilla Bean Extract INGREDIENTS (makes 1 serving) 1 1/2 tsp. Matcha powder 2 tsp. unsweetened cocoa powder 1-2 oz of hot water 1 tiny pinch of salt 1 Tbsp. Salt Cedar Honey...
pumpkin pie chai latte with mexican vanilla & licorice 🍂 🌙 ✨ the latte of your dreams 🎃 🎃 🎃 This creamy latte recipe features our tea of the month, Pumpkin Pie Chai which has the trifecta of fall flavors: nutmeg, clove, and of course, pumpkin! This latte is made with oat milk, licorice extract, Mexican Vanilla Extract, and sweetened with our Salt Cedar Honey, which has a rich and unique flavor, perfect for a dessert-like brew. BY THE WAY, CLUB MEMBERS: YOU GOT THIS TEA BLEND IN YOUR FALL SHIPMENT! ⬇⬇⬇ Here's what you need from us: Pumpkin Pie Chai Salt Cedar Honey Vietnamese Cinnamon Mexican Vanilla Bean Extract INGREDIENTS (makes 2 servings) 6 tsp. OBTC Pumpkin Pie Chai 2 tsp. OBTC Salt Cedar Honey 4 ounces...
fall simmer pot 🍁 🌙 🍁 🌙 🍁 that also serves as a tasty tea autumn has arrived The Autumnal Equinox is tomorrow, which marks the start of the fall season. On the first day of fall in the Northern Hemisphere, the Earth is perfectly aligned sideways to the Sun, or in other words, the Sun will be exactly above Earth's equator, moving from north to south. As a result, day and night will be nearly equal in length, throughout the world. As the season shifts, it is a perfect time to do some reflecting, meditation, and gathering with friends and family. Welcome in the new season with a simmer pot! This one is cool because you can also drink...