Lavender: The Calming Herb 🌿 reduces stress∙ promotes sleep ∙ reduces mild pain 🌿 The origin of lavender is believed to be from the Mediterranean, Middle East and India and is an aromatic member of the mint family. Lavender derives its name from the Latin ‘lavare’ meaning ‘to wash”. The Romans used lavender to scent their baths, beds, clothes and even hair. Lavender was also recognized for its antiseptic and healing qualities. The Ancient Greeks used lavender to fight insomnia and back aches, and today it is most recognized for its calming abilities and can be especially helpful for combatting stress and depression. ✨ We take our sleep and mental health seriously, so lavender is our go-to ingredient in many of our favorite teas! Lavender adds a sweet floral aroma and...
🌸 Spring Cleaning 🌸 it's time to refresh, rejuvenate and recharge March is the first month of spring. Springtime prompts us to enjoy the fresh breezes, the warm sun and the new growth around us. Spring cleaning is often tackled during this month because there is a sense of new purpose that motivates us to elevate our own lives. Spring cleaning means more than cleaning your house; it can mean so much more! Get some inspo this season to cleanse not only your house, but your mind and your body as well. ⬇ Spring Cleaning: The House Having a clean space is important for your mental health; especially since we are staying home so much now! Your home should be a sanctuary...
Lemongrass: The Purifying Plant skin healing ∙ antibacterial ∙ digestive support Lemongrass can be traced back to the 17th century in the Philippines and during this time it was shipped to other countries for use in perfumes and in cooking. For many Asian cultures lemongrass is consumed in recipes and is used in tea to treat fevers, irregular menstruation, skin irregularities and stomachaches. Due to its ability to reduce fever, Lemongrass earned the name “fever grass” in some cultures. TEA BLENDS WITH LEMONGRASS: Lavender Sage Lemonade Lemongrass Honeysuckle Blossom Oolong Lavenderberry White Lemongrass is refreshing, bright and citrusy. Its herbaceous essence inspires you to get back outdoors and let the sun warm your face. Use Lemongrass Essential Oil to massage your muscles after gardening or relax...
Essential Oils Of The Month ∙ clear mind & fresh starts∙ March is the first month of Spring and it brings the promise of warmer and sunnier days as the earth defrosts and new life begins to bloom. We crafted an essential oil combination that inspires the manifestation of a clear mind and a clean slate. As the earth begins a new cycle, a perfect opportunity arises for us to look forward to a future of healing and growth. These three oils can be used together or separately, but this month only, when you buy all three together you get 10% off! When blending this combination we recommend using 1 part Lemon, 2 parts Rosemary, and 2 parts Lavender. Clear Mind & Fresh Starts...
MOOD BOOSTING HERBS for mental health awareness month 🌿 New Beginnings March is the month where the animals start to wake up from their long winter naps and the plants start to sprout from the earth. It is the time of year where fresh new life surrounds us, and the sun starts to peak through the cold air. During the winter season we are more prone to seasonal depression and feeling low. Using herbal remedies to soothe those blues is our favorite way to welcome a clean slate for the year. The power of a healing herb can be used in many ways- including in teas, spices and essential oils. Here are our favorite mood-boosting herbs to lift your spirits...
