RED CHILE ❤️ a timeless tradition. ❤️ New Mexicans know their chile: For hundreds of years, New Mexicans have perfected the art of growing exquisite chiles from our rocky, rugged soil. Mastering this land has given our chile its unparalleled, world-famous flavor that you just can’t find anywhere else. Chile was first introduced to the Pueblo Indians of New Mexico by the Antonio Espejo Expedition of 1582–1583. From then, many different varieties were cultivated, including early forms of jalapeños, serranos, anchos, and pasillas. HEALING PROPERTIES OF RED CHILE 🌶 🌶 🌶 The high potassium content helps in soothing blood vessels and regulates blood pressure. A compound called capsaicin in red chile increases the body's metabolism rate that directly burns down calories. Red chiles are...
DIY MASSAGE OIL with our essential oil blend of the month Spa Day Essential Oil Blend botanical ∙ luxurious ∙ nature’s perfume This herbaceous essential oil combination helps you find your zen and pairs well with a yoga or meditation practice. THINGS YOU NEED: 8 drops of Sweet Orange EO 6 drops of Lavender EO 6 drops of Clary Sage EO 1/4 cup of grapeseed oil (or carrier oil of choice.) Grapeseed oil is ultra moisturizing and helps treat sun-damaged and dry skin, which in turn will help minimize fine lines and wrinkles. 2 oz glass bottle DIRECTIONS: Add all ingredients to the glass bottle and shake to blend together. This oil is best to use after showering or bathing, but can be...
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This uplifting botanical water blend is made of organic mint distillate and essential oil that not only can be used as a face mist, but it can also be used as a body mist, room spray, or yoga mat refresher. Its light and sweet menthol fragrance is invigorating and heavenly as it instantly cools, awakens, and brings clarity to the senses - perfect for revitalizing and hydrating your skin after workouts, fun in the sun, or just to freshen up. This face mist can be stored in the refrigerator to amplify its refreshing and cooling effect.
Try some of our clarifying essential oils:
Lemon Essential Oil
Pine Needle Essential Oil
Tea Tree Essential Oil
Palo santo is a rare and delicious smelling relative of Frankincense that grows in South America. Sacred to the Inca and Aztec, it is used both as a medicine of protection and to welcome positive energy. Its sweet scent of pine, mint, and lemon clarifies and heals.
How to use:
Light one end of the stick, then blow out the flame and allow it to smolder. It can also be burned on charcoals or placed on a ceramic dish.
Drink these calming teas while burning Palo Santo:
Lavender Crème Brûlée
American Wildflower
Wild Strawberry
Vitamin C Please! tips on how to improve your immune system 🌞 🌞 🌞 While celebrating a vitamin may sound silly, Vitamin C certainly deserves recognition for playing such an integral role in so many aspects of health! Vitamin C helps deactivate highly reactive molecules known as free radicals that cause damage to cells. Vitamin C also aids in the production of white blood cells, which help our body fight infections! Whether you are sending the kids to schools soon or just need a good immunity boost, check out these tips. ⬇ Incorporate it into your diet. Eat more fruits and veggies to get Vitamin C! You could try... 1. Citrus fruits (of course), berries, cantaloupe, and kiwi (try with...
