A Dose of PositiviTEA — Wellness RSS



IN A MID DAY SLUMP? 💤

Stuck in that afternoon slump? Here's 3 things you can do to energize your afternoon. 🤔 💭 🧠 Charge your battery. For many people the afternoon brings yawns and sudden fatigue. Luckily, there are strategies to overcome these inevitable tired feelings! Try to... 1. Eat a light, plant-based lunch - a carb and protein heavy lunch can cause afternoon sluggishness as our bodies produce more serotonin. 2. Chug a glass of water and sip on an herbal tea. Hydrating will help prevent fatigue and tiredness. 3. Get outside. Being outside in nature reduces stress and increases motivation. Also, letting the sun soak your face can improve your energy (you are a solar-powered being). Indulge a little. Mindfully carve out a...

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DESK HYDROPLANTERS 🌿

Our deep biological connection 🪴 🪴 🪴 Did you know that just being around plants can calm our body's natural response to stress and anxiety, increase attentiveness, and improve memory? Being around plants helps improve memory and attention span by 20 percent, ultimately leading to being more productive! Desert Rose Bonsai Terracotta Hydro Grow Kit Healing Aloe Terracotta Hydro Grow Kit Prickly Pear Cactus Terracotta Hydro Grow Kit These terracotta kits are outfitted with a passive hydroponic system known as “wicking,” which brings water and nutrients up to the plant's roots. So whether you forget to water, overwater, or both, this planter's got you covered. Shop more hydro planters ⬇ Thank You Daisies Tiny Terracotta Kit Live Well Lavender Tiny Terracotta Kit...

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AUGUST YOGA FLOW

YOGA PAIRING Check out our August yoga flow with our favorite yogi, Ashley. 4 parts Sweet Orange, 2 parts Lavender, 2 parts Clary Sage Spa Day Essential Oil Blend botanical ∙ luxurious ∙ nature’s perfume Take time for yourself this month to recenter and refocus with aroma therapy and yoga. These three oils work together to encourage a sense of peace and balance. As the summer is winding down and the new school year is approaching, it is time to get back on track and ease into a more structured routine. This transition isn’t easy and many of us struggle with getting ourselves (and our children) back into a productive groove. We hope you'll join us as we pair our...

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NEW MEXICAN BLOODY MARY

new mexican bloody mary 🔥 🔥 🔥 made with red & green chile This immunity boosting tonic will light a fire in your heart. 🌶 🌶 🌶 This New Mexican Bloody Mary is a one of a kind and can be made as a classic brunch cocktail or as a non-alcoholic savory and spicy health tonic! Our Green Chile Fuego Cider shines in the spotlight of this recipe and is made of apple cider vinegar, green chile, ginger, horseradish, turmeric, onion, garlic, long pepper, and raw honey. Poured into a Red Chile and salt rimmed glass, this drink not only satisfies, but is also great for your whole body. HERE'S WHAT YOU NEED FROM US: Hatch Red Chile Powder - Hatch, New Mexico Green Chile Fuego Cider INGREDIENTS:...

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ALL ABOUT RED CHILE ❤️

RED CHILE ❤️ a timeless tradition. ❤️ New Mexicans know their chile: For hundreds of years, New Mexicans have perfected the art of growing exquisite chiles from our rocky, rugged soil. Mastering this land has given our chile its unparalleled, world-famous flavor that you just can’t find anywhere else. Chile was first introduced to the Pueblo Indians of New Mexico by the Antonio Espejo Expedition of 1582–1583. From then, many different varieties were cultivated, including early forms of jalapeños, serranos, anchos, and pasillas. HEALING PROPERTIES OF RED CHILE 🌶 🌶 🌶 The high potassium content helps in soothing blood vessels and regulates blood pressure. A compound called capsaicin in red chile increases the body's metabolism rate that directly burns down calories. Red chiles are...

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