Bed time routines are hard because we use up a lot of our will power being and doing good during the day. However, practicing good night habits can make your nights feel more restful and your days feel a lot brighter! Here are a few helpful tips to winding down, having happy dreams, and waking up feeling refreshed. Try this for a week... Drink water after dinner: You may not want to chug a bunch of water right before bed and find yourself up in the middle of the night using the bathroom, so start early on. Drink a glass and then a few more glasses early in the evening to get your body ready and hydrated for your 8 or so hours of...
THE AFTERNOON REFRESHER: MANGO PARADISE
INGREDIENTSSencha green tea with mango, coconut, natural flavors, and blue cornflowers.HOW TO PREPARE:Steep for 4 minutes, add MESQUITE HONEY, and pour over ice.FLAVOR PROFILE:Light, refreshing, fruit forward, and naturally sweet.WHY WE LOVE ITGreen tea is magic. It is high in antioxidants, boosts metabolism, and has great neurological benefits! Research shows green tea is great for the brain: it reduces risk of degenerative diseases and can improve mental focus. We like to drink green tea in the afternoon to get a gentle dose of caffeine to carry us happily through the rest of the work day!HAPPY TEA TIME!
NO COFFEE, NO PROBLEM. STRAWBERRY HAZELNUT PU ERH WHAT'S IN IT?Pu Erh tea leaves blended with strawberries, cocoa nibs, natural strawberry flavor, natural créme flavor, and natural hazelnut flavor. FLAVOR PROFILERobustly earthy, with bright strawberry notes and decadent hazelnut. It is a silky, fruit-forward and dessert-like blend.Pu Erh teas are full bodied and tannic. HOW TO PREPARE IT:Steep 5 minutes for maximum flavor.Serve hot, either unsweetened or with a spoonful of WILDFLOWER HONEY and a dash of your preferred creamer for a sweet treat! WHY WE LOVE IT:Pu Erh teas are high in caffeine and are great for increasing energy and mental focus without causing the jitters generally associated with coffee consumption. Pu Erh teas promote healthy digestion and boosts metabolism, making them a great addition to a hardy breakfast. It is...
THE OBTC ARNOLD PALMERTropical Black Tea with Lavender Sage Lemonade 🍋 TROPICAL BLACKOrganic black tea, pineapple, natural guava, papaya, & pineapple flavor, marigold flowers, blue cornflowers, and safflowerLAVENDER SAGE LEMONADELemon myrtle, lemongrass, lemon peels, sage, lavender, licorice root, and marigold flowersThis blend is bright, citric, herby, and fruit forward.We love this blend served with Mesquite Honey, fresh squeezed lemon, and poured over ice! We also created a tea whiskey cocktail with this blend! Learn how! 👇 WHAT YOU NEED: TROPICAL BLACK TEA LAVENDER SAGE LEMONADE TEA Your preferred whiskey (we're using Bulleit Bourbon) Lemon HONEY (optional) DIRECTIONS Steep TROPICAL BLACK WITH LAVENDER SAGE LEMONADE as you usually would (1 to 2 teaspoons per 8 oz of water, steeped for 5 minutes at about 212 degrees) Stir...
Hi friends,Bailey here, one of the owners at OBTC. I am writing to you today to tell you about tea - not just any tea - Camellia sinensis tea. What is Camellia sinensis? It is the plant that produces green, white, black, oolong, and pu erh tea. It looks like this: The Camellia sinensis plant is high in antioxidants so it can reduce risk of disease. My mom and business partner is a 3 time cancer survivor, so our family is big on living a preventative lifestyle. Drinking traditional Camellia sinensis tea is just one part of a wellness oriented lifestyle - but it is a part we really enjoy. Camellia sinensis tea is also cram-packed with vitamins, minerals, and amino acids, including a rare...
