LIBIDO BOOSTING BLEND: D. TEA. F. February is right around the corner… so we have D Tea F, the libido boosting blend, on our minds! This libido boosting blend boosts circulation, increases energy, and acts as a mild and natural aphrodisiac. The key words here are mild and natural, so don't expect the romantic rush like you might get after a few glasses of wine. Rather, this blend will make you feel better all over and more inclined to get frisky on a regular basis (not only on occasion). Want to know more about D Tea F? Watch the breakdown INGREDIENTS:damiana leaf, black tea, rose petals, hibiscus, ashwagandha, and natural flavorsDAMIANA LEAFDamiana leaf is beneficial for the health of our...
YOU NEED YOUR ZZZ'S RELAX, REJUVENATE, & GET THAT REM SLEEP WHY SLEEP MATTERSSleep is SO important for our overall well being. In the book Why We Sleep the author, Matthew Walker, explains that sleep helps us to consolidate memories, learn, and prepare our brain to function optimally for a day full of complex decisions, social interactions, and emotions. In essence, sleep nourishes the mind!Further, he explains:Adequate sleep can help us maintain a slim figure, curb empty cravings, and, of course, increase energy during the day. Consistent, restful sleep can also decrease risk of disease including cancer, heart disease, and neurological degenerative diseases. Sleep also improves mood, encourages creativity, and helps us focus and learn more efficiently throughout the day.So, if you can, soak...
HERE ARE A FEW EASY TIPS TO HELP YOU ALONG IN YOUR FITNESS JOURNEY THIS NEW YEAR:1. It's not about cutting anything out: it's about what you add! Our herbalist and master blender is a fitness nut! One of her tips to achieving healthy nutrition is to eat all the veggies on your plate first. Committing to the good stuff may help to shift your attention and cravings away from less nutritional options. This can be metaphorically translated to how we treat our refrigerator as well: buy more veggies + eat more veggies = eat less junk 2. Get plenty of rest. We all know that adequate sleep helps the body function optimally, including boosting your metabolism and reducing empty, fatigue-based cravings... this is just a friendly reminder!...
PLANNING TO DETOX AFTER THE NEW YEAR? - TRY CLEANSE TEA THIS TEA IS GREAT FOR DETOXING THE BODY AND PROMOTING OVERALL WELLNESS! HOW? LET'S LOOK AT THE INGREDIENTS: Milk Thistle strengthens and protects the liver combats depression, headaches, and skin conditions boosts immunity promotes resistance to disease, infection and toxins supports the detoxification of the blood Burdock cleanses the blood regulates blood sugar combats joint pain including arthritis, rheumatisms, lumbago, and sciatica boosts digestion cleanses and promotes healthy functioning of the hypothalamus, pituitary, lymph, and sebaceous glands combats toxins, bacteria, fungus in the intestines and is a mild laxative Green Rooibos Tea reduces inflammation in the body and naturally soothes pain rich in antioxidants that combat DNA and cellular damage...
A TEA WE PLAN TO DRINK ALL YEAR: PU ERHIT IS EARTHY, HAS DEPTH, AND IT IS BEAUTIFULLY AGED: WE ASPIRE TO BE MORE LIKE PU ERH AND RESEARCH SHOWS IT MIGHT BE THE BEST THING TO HELP US. Pu Erh tea has long been praised for its benefits in aiding weight management and combating obesity, but did you know studies have shown it may also prevent and even reverse the effects of aging? How? By reversing immunosenescence.What is immunosenescence? According to an article on pubmed.com (links at bottom of page), the effects of immunosenescence "range from poorer responses to vaccination, lower capacity to mediate anti-cancer responses, more inflammation and tissue damage, along with autoimmunity and loss of control of persistent infections."Findings from the School of Pharmaceutical...
