SELF CARE SATURDAY 🌿 natural movement exercise 🌿 According to the Blue Zone's study, a study on how certain communities prolong life through lifestyle habits, moving naturally throughout the day has a positive effect on our overall wellness. The idea here is that you don't necessarily need to go to the gym or dedicate time to working out if you incorporate regular and consistent movement (every 20 minutes or so) into your routine. In this photo, Nenada, one of the owners at OBTC and the gal who oversees all store operations, is taking her son on a walk in the pines - one of their favorite activities to do together! We want to share some ideas on how you can incorporate more movement...
AUGUST 2021 Hello August! To me, August is a time of enjoying those last weeks of summer and summer weather, all while gearing up for school to start. There's so much anticipation of making sure "xyz" happens before the return to school, as well as back to school shopping. What are you doing this month? Enjoying some last minute summer vacays? Prepping for you, or some littles, to go back to school? Whatever you're up to, we have some great immune boosting products we're enjoying this month! Check them out below! 👇 Tea Blend of the Month: Blood Orange & Lemongrass BLOOD ORANGE & LEMONGRASS is blended with blood orange peels, hibiscus flowers, rose hips, dried lemongrass, and natural orange flavor. This naturally...
LAST DAY FOR JULY DISCOUNTS! Save on our tea blend, spice blend and essential oil combination for the month of July! Our spice, tea, and essential oil blend of the month are inspired by the social and playful spirit of July! Check out this month's mouth-watering spice, which is perfect for a unique barbecue, and our bright and thirst-quenching tea blend, which will hydrate you and your loved ones on the hottest of summer days. And don't forget to check out the essential oil combination of the month, which has a fresh and tropical island aroma - just close your eyes and inhale to feel like you're are on a beach vacation! ⇣⇣⇣ Spice of the Month African Spice INGREDIENTS: red...
White Peach the antioxidant rich & refreshing fountain of youth 🍑 🍑 🍑 White Peach With delicate white tea, juicy peach and magically healing marigold flowers. BREW TIPS: Prepare with a Mesquite Honey and fresh squeezed lemon and serve iced (Bailey's way) or enjoy unsweetened and iced (Dana's way). Why do we love this blend? Here's why... White tea is made from the young tea buds and leaves of the Camellia sinensis plant, the same plant that produces green, black, oolong, and pu erh teas. The delicate process of drying these young leaves and buds to make white tea preserves the high antioxidant content, making white tea a super wellness booster! The matriarch of our tea family, Dana, is a...
Ginger Orchard Medley & Lavender Sage Lemonade vibrant ginger ∙ floral undertones ∙ zesty citrus ⭐️ GINGER + LEMON = MAGIC ⭐️ One of the most perfect duos for the heat of July! Ginger Orchard Medley & Lavender Sage Lemonade, our tea blend of the month, is an invigorating refresher! The ginger, chamomile, and apple in the Ginger Orchard Medley brings sweet, soft, and slightly spicy elements to the blend, while zesty citrus and vibrant herbs shine through the Lavender Sage Lemonade. Think of this blend as an elevated lemonade, with garden herbs and flowers, and a touch of caffeine! ⚡️ THE GUT-BRAIN CONNECTION ⚡️ Did you know that your gut health can affect your brain health? Many studies show that stomach issues,...
