V∙I∙T∙A∙M∙I∙N → C ← Vitamin C does more than boost immunity - it makes EVERYTHING better! Check out the benefits… 1. Collagen Production: Vitamin C helps us produce collagen, the component that makes healthy fibrous tissue (such as muscles, bones, and skin). Collagen is widely marketed as a product to prolong the youthful appearance of skin, but it affects so much more than the way we look! Collagen affects everything from the gut to the eyes and keeps all our fibrous tissue strong and healthy. 2. Protects Cells from Free-Radical Damage: Vitamin C is an antioxidant, and can regenerate antioxidants in the body. This protects from oxidation and stress that cause premature aging and disease. Studies are showing that high doses...
SUNDAY DINNER: New Mexico Style New Mexico is notable for miles of untamed desert, fire red sunsets, and, of course, Mexican food! If you've ever spent time in New Mexico, you know New Mexicans take food, and Hatch grown chile, very seriously. We put it on EVERYTHING! There is just no flavor that compares to New Mexican grown chile - it is even spelled different than other peppers ("chile" not "chili"). New Mexico chile is smoky, earthy, and slightly sweet. Once you've tried it there is no going back - Hatch chile is something you'll always crave! Share a New Mexico inspired dinner with your loved ones! We have some ideas for you! CHECK IT OUT ⬇︎ Calabacitas Enchiladas (Vegetarian) Make...
HEALTHY ➜ HAPPY KID APPROVED TEAS Help your kiddo start practicing good wellness habits young with these easy to love herbal blends! ⬇︎ AMERICAN WILDFLOWER INGREDIENTS peppermint, lemongrass, chamomile, and vanilla rooibos FLAVOR PROFILE fresh and bright, with a subtle vanilla sweetness and nutty rooibos notes MORE This is a great blend to prepare for the whole family before bed! It calms the mind, reduces aches and pains, promotes restful sleep, and boosts immune function. For cooler evenings we love preparing this blend hot, but it is also lovely served iced! BERRY INGREDIENTS hibiscus, rose hips, blueberries, strawberries, and natural flavors FLAVOR PROFILE vibrant berry notes, with floral undertones and a tangy hibiscus kick MORE Prepare this blend iced with a...
MORE LAVENDER ➜ MORE MELLOW LAVENDER Floral. Clean. Intoxicating. Lavender adds a brilliant flavor to desserts and teas and provides wonderful health benefits! Lavender is antioxidant rich, combats infection, and promotes feelings of well-being. Check out this tea party appropriate recipe using lavender flowers: Lavender Tea Loaf But does it really work? Lavender is famously used for alleviating anxiety, but does it really work? Check out these findings from recent studies on Lavender Essential Oil: Studies are showing that continuous exposure to Lavender Essential Oil reduces anxiety-like and depression-like behaviors, decreases aggressive behaviors, and increases social interaction. Do you think the world could use a big Lavender Essential Oil bath? We do! Check out our recipe for homemade lavender perfume...
Don't forget to stock up - here are some summer refreshers for consideration ⬇︎
Herbaceous & Fruity
Lemongrass & Prickly Pear
Serve iced, with Avocado Honey, fresh squeezed lemon, and a shot of whiskey!
The Minty Mocha
Peppermint & Mocha Mate
Serve iced, with Wildflower Honey and a dash of cream!
July's Tea of the Month
Wild Strawberry & Berry
Serve iced, with Mesquite Honey and garnish with fresh berries!
The Lavender Shortbread Cookie
Lavenderberry White & Vanilla Rooibos
Serve iced, with a Mesquite Honey and dash of cream!