A Dose of PositiviTEA — Custom Blended Jar RSS



STRAWBERRY HAZELNUT 🍓 ☕️

STRAWBERRY HAZELNUT PU ERH creamy hazelnut, bright strawberry, & earthy pu erh how to make the perfect cup ⬇ Strawberry Hazelnut Pu Erh with smooth, earthy pu erh tea, sweet strawberries, rich cocoa nibs and bright rose petals BREW TIPS: This moderately caffeinated blend is lovely served hot or iced, with a spoonful of honey and a dash of cream! Add 1-2 teaspoons in 8 oz of hot water and steep for 5-10 minutes. Why do we love this blend? Here's why... This blend makes a wonderful alternative to coffee, and is indulgent with strawberry and hazelnut flavors! We recommend sipping on this blend during the early hours of the morning to set the tone for an energetic and productive...

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MORNINGS ARE SACRED ☀️

Happy Morning. Happy You. Put some intention into your morning routine! As we are transitioning out of the playfulness of summertime and into the productive nature of the fall season, we are building and establishing routines to keep us focused, energized and organized.  When you build routines into your life, you unleash the magical power of focus and intentionality-the two things that help us reach our full potential! Here are 4 things you can do starting tomorrow! ⬇ 1: BE CONSISTENT. Step number one is to wake up at the same time each day, which will be easier if you go to sleep at the same time each night. Quality sleep is the first stepping stone to improving your productivity,...

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BLOOD ORANGE & LEMONGRASS

Blood Orange & Lemongrass 🍊 tangy ∙ citrus ∙ refreshing 🍊  ⚡️ SWEET & SOUR ⚡️️ This naturally caffeine free blend is vibrantly fruit-forward and hydrating! Notes of juicy blood orange and tangy hibiscus blend beautifully with the delicate citrus notes of lemon, making it an instant mood booster - especially served iced cold.  It is rich in vitamin C and antioxidants, can reduce inflammation, fight infection, relax the body and mind, support immunity, and lower high blood pressure. Blood Orange & Lemongrass 🍊 🍊 🍊 🍊 🍊 🍊 🍊 🍊 🍊 🍊 blood orange peels, hibiscus flowers, rose hips, natural orange flavor, and dried lemongrass leaves BREW TIPS: This blend is great served iced with a generous spoonful of honey!  STEEP: 1 - 2 teaspoons in 8 oz of...

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HERBAL TISANES 101

1 - 2 teaspoons in 8 oz of hot water for 5 - 10 minutes HERBAL TISANES: a history and guide to tisanes 🍃 🍃 🍃 Tisanes are often referred to as herbal teas, but tisanes actually don't contain any tea leaves at all! The word "tisane" is derived from the Greek term, ptisanē. That word is used to describe a medicinal drink. Tisanes are made of things like herbs, flowers, spices, and fruit pieces, and humans have used these ingredients to make herbal teas since the dawn of time.  The earliest record of the use of tisanes takes place during the third century AD. Writings about tisanes were recorded by Hua T’o, a Chinese physician known for creating some of the...

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SELF CARE SATURDAY: GET MOVING 👞

SELF CARE SATURDAY 🌿 natural movement exercise 🌿 According to the Blue Zone's study, a study on how certain communities prolong life through lifestyle habits, moving naturally throughout the day has a positive effect on our overall wellness. The idea here is that you don't necessarily need to go to the gym or dedicate time to working out if you incorporate regular and consistent movement (every 20 minutes or so) into your routine. In this photo, Nenada, one of the owners at OBTC and the gal who oversees all store operations, is taking her son on a walk in the pines - one of their favorite activities to do together! We want to share some ideas on how you can incorporate more movement...

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