The secret to self love is self acceptance. This month we are focusing on nourishing relationships not just with other people, but with yourself as well. (Which is arguably the most important relationship of all!) To have deep connections and strong foundations with others, you must first have that with yourself, which all goes back to self love and healing. Do you really know yourself? You might be surprised when you answer these questions! Set 10 minutes aside to sit down and journal it out. ⬇ 1. Write to your younger self. Tell your younger self what you grew up to be, what worked out positively, what troubles you have faced, or even reassuring words of encouragement. What you write...
YOGA & TEA PAIRING Check out our February yoga flow with our favorite yogi, Ashley. Shroom Boom Cocoa This creamy wellness booster of a tea is rich with cocoa flavor and has a subtle chile spice to it! It is made with adaptogenic plants and mushrooms, which work to improve neurological health, promote longevity, and help your body cope with stress. It makes a decadent treat when made with honey and cream! This month we will pair our Shroom Boom with a yoga routine focused on self love and awareness. After all, the amount of care you show to yourself translates to the love you have for others. What better way to practice self care than these heart-opening stretches and...
NaughTEA hormone balancing & mood boosting BEST SERVED HOT & STEAMY If you wanna feel a fun kind of tension, drink this tea. 😉 The ingredients in this blend boost circulation and can have a mood-boosting, aphrodisiac effect. These ingredients can also soothe anxiety, depression, and even menstrual symptoms! For years, this tea was called "D Tea F," a play on the famous Superbad acronym for "down to f***" from Jonah Hill. We changed the name to NaughTEA last year when we realized only a certain age group really got the joke. 😂 Here's the scoop behind this libido boosting tea: This blend has earthy, floral and bold flavors, and is best served hot with honey. This blend is made...
ashwagandha improves sexual function & reduces stress 🌿 🌿 🌿 Get a boost! Ashwagandha literally translates to "smell of the horse" and it is because yes, it does smell kinda like a horse, (by itself, not in our tea! 😆) BUT it was also named that because it is said that this root can impart the strength and stamina of a horse too! It is actually famous for increasing strength, muscle performance and stamina for other things like... ya know. 😜 Read more about the health benefits. ⬇︎ Shop our favorite ashwagandha products: NaughTEA This blend is intended to relax you, boost your mood, and soothe your stress. Drink daily to promote hormonal balance and libido. Brainiac Tincture This tincture...
Hormonal Balance slight citrus & herbaceous undertones 🍃 🍊 🍃 Balance your hormones naturally. Hormones are the chemical messengers in our bodies and they influence all of our functions. They regulate everything from our sleep, blood sugar, and influence how we think and act every single day. If one of your goals this year is to focus on your health and wellbeing, you might want to add Hormonal Balance tea to your cabinet! This herbal blend works to balance your hormones naturally and soothes symptoms of menopause and PMS. Hormonal Balance Made with oat straw, raspberry leaves, lemon balm, rose hips, orange peels, maca root powder, lavender, and peppermint. Add 1-2 teaspoons in 8oz of hot water for 5 to 10 minutes....
