raspberry leaf 🌿 💓 🌿 Your yoni will thank you. Yoni is a Sanskrit word that interprets to "womb," "vagina," or, our favorite, "source." Why are we talking about yonis? Well, raspberry leaf is an old friend. Raspberry leaves were originally used to prepare a woman's womb for childbirth and today many people believe in the leaf's power to improve the birthing experience. If you are pregnant or nursing, you should OF COURSE consult with your doctor on what you should and shouldn't be consuming. But we were pretty impressed by this yoni-friendly leaf. ⬇ Here's what researchers say about raspberry leaf: Raspberry leaves help relieve premenstrual symptoms, such as cramping, vomiting, nausea, and diarrhea. Raspberry leaf tea is used to strengthen...
Dulce Sueños refreshing with mint & earthy undertones ☁️ 🌙 ☁️ 🌙 ☁️ Get your head in the clouds. Dulce Sueños translates to "sweet dreams" and is made with herbs and flowers that promote restful sleep. The primary ingredient in this blend, valerian root, is so soothing it is often referred to as "nature's sedative." Some have even reported that their dreams are more vivid and frequent when they drink this tea. This blend is great for those who struggle to put their mind to rest at bedtime or wake up frequently during the night, but it can also be enjoyed during the day to soothe anxious feelings and promote overall wellness. Dulce Sueños Made with valerian root, honeybush tea,...
💫 SHINING THE SPOTLIGHT Julia's Favorites + Tips and Tricks 🌿 🌿 🌿 This month we are shining the spotlight on Julia, the store manager of our Durango location. Julia recently took on this position and to put it simply, she is thriving. ✨ We love her passion for wellness and she's just one of those people that you can tell is genuinely excited about life. Julia is very knowledgable about our tea ingredients - in fact telling customers about their amazing healing benefits is one if the things she loves most about her job. We are so excited to welcome this new leader into our tea family! READ MORE ON JULIA'S FAVORITE TEAS AND SPICES. ⬇︎⬇︎⬇︎ Horchata Rooibos This blend is...
We all know tea is great for your health, but when you drink it hot, it is extra good for you. Everyone knows that comforting feeling of taking a sip of something hot when you are freezing, and how the warm liquid warms your tummy, instantly putting you at ease. Feels like a hug right? That sensation is literally our bodies telling us "thank you!." Check out how warm liquids aid your body + our favorite teas to drink hot during this time of year. ⬇ Your digestion will thank you. Drinking a hot cuppa is hydrating, but it is also really good for your digestion. Hot water can more quickly help dissolve your food - especially food you might...
YOGA PAIRING Check out our December yoga flow with our favorite yogi, Ashley. 2 parts Cedarwood, 1 part Peppermint, 3 parts Pine Needle Oh, Christmas Tree Essential Oil Blend fallen snow ∙ freshly cut evergreen ∙ cold menthol This essential oil blend captures one of our favorite aromas of the season, the Christmas tree. The three oils work together to purify your space and promote easy breathing during cold and flu season. This month we will pair our Oh, Christmas Tree Essential Oil Blend with restorative poses that encourage us to slow down and be present in this busy season of life. Follow along in the video below. ⬇︎ Namaste friends. We hope you have a lovely day! This flow...
