The Brain Powering Matcha Smoothie Bowl Welcome back to another Monday inspired by the goodness of Matcha. This month we are challenging you to incorporate Matcha into your daily routine - because we believe self-care should be a daily habit. Matcha is antioxidant rich, promotes healthy brain function, and elevates overall wellness. Check out this creamy, fresh and brain powering Matcha recipe. ⬇︎ INGREDIENTS 3/4 cup unsweetened plant-based milk of choice, plus more as needed to allow for blending 1 small frozen banana 1/2 cup frozen pineapple chunks 2 tsp Mexican Vanilla Bean Paste handful of fresh spinach 20 drops OBTC Brainiac Tincture 2 tsp OBTC Matcha Powder INSTRUCTIONS Combine all ingredients and blend until consistency is smooth. Add more milk for...
✨ GOLDEN MILK TEA ✨ Mood Boosting, Anti-Aging, and Brain Stimulating Turmeric is known for its bright golden hue and is often found in Indian cuisine. Turmeric has been used in India for thousands of years as a spice and medicinal herb. Science tells us that curcumin, the main active ingredient in turmeric, has an incredibly powerful anti-inflammatory effect and is a very strong antioxidant. We created a Golden Milk recipe with a culture fusion twist, and to put it simply, it is HEAVENLY. It is warm, slightly sweet and definitely golden. INGREDIENTS 1/2 cup of milk or dairy alternative 1/2 cup Osmanthus Oolong 2 teaspoons of honey 1/2 teaspoon of Mexican Vanilla Extract 1/2 teaspoon OBTC Vietnamese Cinnamon 1/4 teaspoon OBTC Turmeric...
IRISH APPLE PU ERH Light, Refreshing & Crisp INGREDIENTS: pu erh tea leaves, yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips TASTING NOTES: crisp apple ∙ earthy ∙ subtle grassiness ∙ citrus undertones This blend is inspired by a tea we fell in love with in Ireland called "Pu Erh Fitness Tea." Pu erh tea, one of the main base ingredients in this blend, supports digestion and metabolism, as it is naturally fermented and contains probiotics! This energizing blend also promotes muscle recovery and reduces inflammation. Irish Pu Erh is bright with apple flavor, tangy with lemongrass, earthy with Pu Erh, and grassy with Yerba Maté. We love taking this blend hiking or to the gym, but it is...
Yerba Maté: The Unifying Leaf Legend says the magical holly tree, also known as Yerba Maté, grows deep in the rainforests of South America and contains powers that energizes the body and soul, and unites people in friendship. TASTING NOTES: grassy ∙ earthy ∙ bright DRINK TO: 🌱 boost energy 🌱 stimulate mental alertness 🌱 support immunity Folklore tells us that the ancient Guarani people of South America were taught to prepare and drink Yerba Maté by Yari, the goddess of the moon, who decreed Yerba Maté the symbol of friendship. 🌙 What is Yerba Maté? The history of Yerba Maté dates back to the 16th century when it was traditionally consumed for its medicinal properties. It is mostly produced in Argentina, as the tree thrives...
AMERICAN WILDFLOWER Back To School Blend INGREDIENTS: peppermint leaves, chamomile flowers, vanilla rooibos, and lemongrass TASTING NOTES: refreshing ∙ vanilla sweetness ∙ subtle floral notes ∙ comforting DRINK TO: 🌱 promote restful sleep 🌱 support immunity 🌱 soothe aches and pains 🌱 improve mental focus The time has come for us to wake up from our winter naps and get back into the swing of things! Most public schools are coming back from their holiday break, and we thought it would be a perfect time to shine the spotlight on one of our favorite kid friendly blends: American Wildflower! This blend has notes of refreshing peppermint and soothing chamomile, sweet vanilla, and tangy lemongrass. Also, it is naturally caffeine free! DID YOU KNOW? Peppermint, one...
