pu erh tea leaves, yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips
crisp apple ∙ earthy ∙ subtle grassiness ∙ citrus undertones
This blend is inspired by a tea we fell in love with in Ireland called "Pu Erh Fitness Tea." Pu erh tea, one of the main base ingredients in this blend, supports digestion and metabolism, as it is naturally fermented and contains probiotics! This energizing blend also promotes muscle recovery and reduces inflammation. Irish Pu Erh is bright with apple flavor, tangy with lemongrass, earthy with Pu Erh, and grassy with Yerba Maté. We love taking this blend hiking or to the gym, but it is also a great option for a busy day on the go!
This energy and metabolism boosting blend is best served iced and unsweetened, or with spoonful of honey!
1 - 2 teaspoons in 8 oz of hot water for 5 minutes