Lemongrass: The Purifying Plant skin healing ∙ antibacterial ∙ digestive support Lemongrass can be traced back to the 17th century in the Philippines and during this time it was shipped to other countries for use in perfumes and in cooking. For many Asian cultures lemongrass is consumed in recipes and is used in tea to treat fevers, irregular menstruation, skin irregularities and stomachaches. Due to its ability to reduce fever, Lemongrass earned the name “fever grass” in some cultures. TEA BLENDS WITH LEMONGRASS: Lavender Sage Lemonade Lemongrass Honeysuckle Blossom Oolong Lavenderberry White Lemongrass is refreshing, bright and citrusy. Its herbaceous essence inspires you to get back outdoors and let the sun warm your face. Use Lemongrass Essential Oil to massage your muscles after gardening or relax...
MOOD BOOSTING HERBS for mental health awareness month 🌿 New Beginnings March is the month where the animals start to wake up from their long winter naps and the plants start to sprout from the earth. It is the time of year where fresh new life surrounds us, and the sun starts to peak through the cold air. During the winter season we are more prone to seasonal depression and feeling low. Using herbal remedies to soothe those blues is our favorite way to welcome a clean slate for the year. The power of a healing herb can be used in many ways- including in teas, spices and essential oils. Here are our favorite mood-boosting herbs to lift your spirits...
MENTAL HEALTH MATTERS & you deserve to thrive 🌹 Your mental health is directly linked to your lifestyle and physical health. Our mind and bodies influence each other greatly. When our mental health suffers, so does our body and vice versa. March is mental health awareness month, and our goal this month is to focus on finding new ways to nourish our bodies and minds and to thrive! Check out self care tips for feeling happy and healthy this month. ⬇︎⬇︎⬇︎ Rule #1: Be choosy about what you consume. It might seem obvious, but from food to television, what you consume has a direct impact on how you feel. Eating nourishing foods, reading uplifting books, and hydrating are few simple ways...
MARCH 2021 Happy March friends! Hopefully you made it through snowy and chilly February safe and sound, and are looking forward to some (fingers crossed) warmer, spring-like weather! We are excited to enjoy an Irish-inspired tea and a green (in color) spice this month. Check them out below! 👇 Tea Blend of the Month: Irish Pu Erh IRISH PU ERH is blended with pu erh tea leaves, yerba mate, lemongrass, apple pieces, rose hips, and natural apple flavors. This blend is light and refreshing with crisp apple notes and earthy undertones. It was inspired by a blend called "Pu Erh Fitness Tea" from a little tea shop we visited in Ireland. The ingredients in Irish Pu Erh supports digestion, metabolism, muscle recovery and overall...
A Month Of Love & Unity Tea Brings People Together Black iced tea was sweetened, decorated with lemons and enjoyed on breezy afternoons from the front porch! February is often associated with romantic love, but this month we celebrated love in all its beautiful forms: loving your partner, your children, your friends, your neighbors, and yourself! Something we LOVE about tea is that it is unifying - it is something we share with those we love to elevate our wellness, soothe our minds, and strengthen our bonds. Check out how tea has been unifying us throughout history. ⬇︎⬇︎⬇︎ People consume tea irrespective of class, race, creed or religion all over the world. In the social setting of drinking tea together...
