OCTOBER 2021 As we say in the south, Happy Fall Y'all! (My daughter said that to me the other day - I wasn't ready for it. 😂) While I am currently in Florida, which doesn't really experience seasons outside of Summer and maybe a months' worth of winter weather, some of you may be enjoying some cooler, less humid temperatures, especially in the mornings and evenings. Those are some of my favorite moments of the fall season to enjoy a cup of hot tea while sitting outside in the crisp, morning air or near an open, sunny window. I especially love our tea of the month during this October/fall season - does that give you a hint as to what...
GOODBYE SEPTEMBER! Have you tried our September tea blend, spice, and essential oil combination? September is one of our favorite months of the year. Little hints of fall are in the air and we are busy as can bee! This transitional time of year is a great time to nourish the mind and body in preparation for a colder and calmer season. This September we focused on taking care of our neurological health by indulging in brain-boosting foods, drinks, and activities. Our featured September products are intended to keep you on your A game mentally, physically, and emotionally. Check them out. ⬇︎⬇︎⬇︎ SPICE OF THE MONTH Salmon Rub Did you know salmon is one of the best things you can eat for...
Serbia Sarma for the adventurous chef 👩🍳 Feel a little chill in the air? Try out this hardy Serbian dish to warm up your heart and fill your belly. Sarma is stuffed cabbage with rice and meat, marinated in a spicy tomato sauce. With paprika, onion, garlic, and our Serbian Blend, this traditional dish is bursting with comforting, warming flavors. ⬇︎ Serbian Blend with carrots, onion, tomato, spinach, celery, bell peppers, turmeric, garlic, sea salt, and parsley Great on meats, veggies, in stews and on Eastern European dishes. ⬇︎⬇︎⬇︎ RECIPE INGREDIENTS 1 pound ground beef ½ pound ground pork 1 container (22 oz) whole cabbage leaves, drained 1 cup raw rice, rinsed 1 egg 4-5 cloves garlic 2 onion, chopped...
ALMIGHTY OMEGA 🧠 Did you know salmon is one of the best things you can eat for the health of your brain? That's why we picked our beloved Salmon Rub to be this month's featured spice! This September, we are focusing on living a preventative and healthy lifestyle. Feeding the brain the foods it needs to heal AND improve is one of the most important strategies to keep long term health in check. Salmon Rub Brown sugar, smoked paprika, dill weed, garlic oil, black pepper, lemon oil, sea salt, celery, dextrose and onion. Delicious rubbed on salmon, but can used on other seafood. Also use on roasted vegetables mixed with olive oil. So how does salmon improve our brain health? Salmon contains lipids...
HONEY GLAZED GARLIC SALMON & LEMON GARLIC KALE SALAD 🍋 🥗 🐟 This salmon recipe features our spice of the month, Salmon Rub! Our Salmon Rub is made of brown sugar, smoked paprika, dill weed, garlic oil, black pepper, lemon oil, sea salt, celery, dextrose, and onion. This beautiful blend of spices brings out and compliments the flavor of salmon, but can also be used on other seafood and vegetables! Check out this brain boosting salmon recipe below ⬇ Here is what you'll need from us. ⬇︎⬇︎⬇︎ Mesquite Honey Salmon Rub Ingredients for the Salmon ⬇︎⬇︎⬇︎ 4 wild caught salmon filets (we love Williams Bro Salmon) about ½ lb each 2 tsp. OBTC Salmon Rub salt & pepper, to taste ½ tsp....
