ALMIGHTY OMEGA 🧠
Did you know salmon is one of the best things you can eat for the health of your brain? That's why we picked our beloved Salmon Rub to be this month's featured spice! This September, we are focusing on living a preventative and healthy lifestyle. Feeding the brain the foods it needs to heal AND improve is one of the most important strategies to keep long term health in check.
Brown sugar, smoked paprika, dill weed, garlic oil, black pepper, lemon oil, sea salt, celery, dextrose and onion.
Delicious rubbed on salmon, but can used on other seafood. Also use on roasted vegetables mixed with olive oil.
So how does salmon improve our brain health?
Salmon contains lipids and Omega 3s (types of fats) that enable new brain cells to form, maintain the ones you have, and deter aging. These lipids can encourage specific neurotransmitter activity, which in turn can boost learning and memory, facilitate better blood flow for enhanced cognitive activity, and even improve your mood.
TRY THESE SPICES ON VEGGIES & SEAFOOD
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