ANTIOXIDANTS the science behind them + why they are relevant to tea 🌿 ☀️ 🌿 ☀️ 🌿 What really is an antioxidant? Basically, antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms, which play a role in heart disease, cancer, and other diseases. Eating certain foods like broccoli, spinach, and carrots or taking vitamins C or E can give your body boosts of antioxidants! But did you know that loose leaf tea contains lots of antioxidants? Sometimes even higher levels than vegetables! ⬇ Free Radicals = Zombie Apocalypse (it's just a metaphor) Free radicals can be atoms, molecules, or ions that have at least...
☀️ sun tea ☀️ a summertime favorite Sun tea is brewed outside in the sun rather than in hot water and might be something your Grandma likes to make or has stories about. This method of tea making is pretty old fashioned, but many love to do it because it's very easy and the sun does all the work for you! Here's how to get started: First, find a glass jar or pitcher and wash it thoroughly! Add 1-2 tsp of loose leaf tea per 8 ounces of water. Use cool purified or distilled water. (Make only what you will consume in one day.) Let your tea leaves dance freely in the container. Steep your tea in the sunlight, for up to 4...
SHINING THE SPOTLIGHT ⭐️ ⭐️ ⭐️ Michael's Favorites + Tips and Tricks OUR JULY EMPLOYEE FEATURE This month we are shining the spotlight on Michael, one of our Albuquerque team members! Michael's favorite part about this job is getting to interact with all the customers and help them discover their new favorite tea. His great people skills leave every customer that walks in feeling happy and welcome. Check out Michael's favorite tea. ⬇︎⬇︎⬇︎ Tropical Cinnamon Sangria This blend is bold, tangy, and rich with a subtle cinnamon kick! It is antioxidant-rich, energizing, and promotes digestion and metabolism. Michael drinks this all day everyday while studying, or sipping on it while he enjoys his patio. Make this tea the way Michael...
What tea is right for you? + the health benefits of the different types of teas 🌿 ❤️🩹 🩺 Are you looking to reduce risk of disease, promote longevity, and get lots of antioxidants? White tea is your friend. Lavenderberry White White Peach Wild Strawberry Are you wanting to promote your neurological health, increase your metabolism, and improve your mood? Green tea is where it's at. Strawberry Mojito Matcha Jasmine White Monkey Green Are you trying to improve your cholesterol, blood pressure, and blood sugar levels? Say hello to black tea. Enchanted Lavender Earl Grey Coconut Black Tropical Black Do you want to soothe your inflammation, support immunity and improve focus? Oolong tea is the way to go. Honeysuckle Blossom Oolong Orange Cream Popsicle Oolong...
✨ MANGO ✨ promotes digestion & supports heart health Mangos originated in India over 4,000 years ago and are considered a sacred fruit. They spread gradually throughout Asia and then to the rest of the world, but because of the mango's large center seed, the fruit relied on humans to transport them! Mangos are known as the king of fruits and in many cultures, they are also known as the fruit of gods. They symbolize happiness, love, wealth, and versatility. SCIENCE TELLS US: Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption, and cell growth and repair. Mango has over a dozen different types of polyphenols, including mangiferin, which is especially powerful....
