What tea is right for you?
+ the health benefits of the different types of teas
🌿 ❤️🩹 🩺
Are you looking to reduce risk of disease, promote longevity, and get lots of antioxidants? White tea is your friend.
Are you wanting to promote your neurological health, increase your metabolism, and improve your mood? Green tea is where it's at.
Are you trying to improve your cholesterol, blood pressure, and blood sugar levels? Say hello to black tea.
Do you want to soothe your inflammation, support immunity and improve focus? Oolong tea is the way to go.
Do you want to reduce bloating, have regular poops, and help soothe your tummy issues? Pu Erh tea is your new BFF.