Honey Is Good For The Tummy 🐝 🐝 🐝 unfiltered honey contains natural pro and prebiotics that boost your gut health Raw and unfiltered honey can be used as an ingredient in the kitchen, but you can also store it in your medicine cabinet. Raw and unfiltered honey has many great health benefits, like boosting the immune system and protecting your cardiovascular health. But....our favorite quality about honey is that it is the best natural remedy to improve gut health and here's why... ⬇ It's all in the good bacteria. Probiotics, or "good bacteria" is what maintains a healthy digestive system. This good bacteria helps you in many ways, including fighting off bad bacteria to restore balance in your body-which makes you feel good! The...
IRISH APPLE PU ERH 🍏🍀 Light~Refreshing~Crisp 🍀🍏 To celebrate Spring and St. Patrick's Day, we are showing our Irish Apple Pu Erh blend some love! This blend is inspired by a tea we fell in love with in Ireland called "Pu Erh Fitness Tea." Pu Erh tea, one of the main base ingredients in this blend, supports digestion and metabolism, as it is naturally fermented and contains probiotics! This energizing blend also promotes muscle recovery and reduces inflammation. INGREDIENTS: pu erh tea leaves, yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips TASTING NOTES: crisp apple ∙ earthy ∙ subtle grassiness ∙ citrus undertones 🍀 Don't Get Pinched this St. Patty's Day! Get Your Green On. 🍀 Irish Apple Pu Erh is 10% off This Month...
🌞️ Hello Saturday 🌞️ tips for a healthy & happy weekend So much of our lives revolve around work, so we believe it is important to use the weekend time to recharge and refresh for the week ahead to help you lead a fulfilling and rewarding life. The weekend has arrived, and we want to share our favorite weekend tips and ideas to help you utilize your time in a healthy and happy way. 💚 Make A Mini Succulent Garden There's something beautiful about holding the Earth and the life it holds in your hands, as it is a way to get in touch with nature. Gardening is also an excellent outlet for self-reflecting! Building a succulent garden is easy...
Golden Paradise Tonic Mango Paradise Green Tea with a Turmeric 💛 Infusion 💛 This golden paradise tonic recipe is like finding gold at the end of a rainbow. 🌈 It's a yellow-green brain-function boosting machine! The zesty yellow color from the Turmeric blends beautifully with the green Mango Paradise tea, creating a warm sunrise color. This lively mood booster is complemented with fresh mint, orange slices and honey-the perfect treat to welcome the warm weather. INGREDIENTS 3 tsp. OBTC Mango Paradise Tea 1 tsp. OBTC Turmeric 2 Tbsp. OBTC Wildflower Honey 1 cup cold filtered water fresh mint sprigs orange slices INSTRUCTIONS 1. Brew 3 Tsp of Mango Paradise in 1 cup of water for 3-5 minutes with hot, but not boiling water to make...
🌸 Spring Cleaning 🌸 it's time to refresh, rejuvenate and recharge March is the first month of spring. Springtime prompts us to enjoy the fresh breezes, the warm sun and the new growth around us. Spring cleaning is often tackled during this month because there is a sense of new purpose that motivates us to elevate our own lives. Spring cleaning means more than cleaning your house; it can mean so much more! Get some inspo this season to cleanse not only your house, but your mind and your body as well. ⬇ Spring Cleaning: The House Having a clean space is important for your mental health; especially since we are staying home so much now! Your home should be a sanctuary...
