Need a healthy meal idea? here's a recap of some favorites! 🥦 🥕 🍃 As 2023 kicks off to a fresh start, one of your goals might be to keep your eating habits clean, healthy, and nutritious. Good thing we love creating healthy recipes for the whole family! Here are some of our favorites featured on our blog. Peek the inspo. ⬇︎ GET YOUR VEGGIES IN Healthy meals are a huge part of a healthy lifestyle. ⬇︎ Thirteenth Wonder Brussel Sprouts These brussels are roasted until golden, seasoned to perfection, tossed with walnuts and topped off with a balsamic honey glaze. This one is great to bring to large gatherings or makes a great side veggie. Healthy Heart Dip If...
Healthy & Sweet Are you trying to find healthier alternatives to indulgent foods? Or maybe you just have a major sweet tooth that you can never satisfy so you end up having a three course dessert? Good news for you! We have PLENTY of teas that are perfectly suitable for dessert. Because we love dessert too. 😉 Check them out below! ⬇ Green Chile Biscochito This blend pays homage to the state cookie of New Mexico: the Biscochito. Balanced with comforting shortbread flavors and Hatch green chile, this tea is decadent with a subtle spice. Pecan Pie Pu Erh This blend is like a cup of decadent pecan pie! It is made with New Mexican pecans and is energizing, promotes...
Build healthy habits at work. This month we are focusing on developing AND maintaining healthy habits in 2023. We spend a huge chunk of our time at work — almost as much as we spend with our life partners and our mattresses (so your work should be chosen and done just as thoughtfully). Here are a few things you can do starting today! ⬇ Listen to your body. Does your back hurt at the end of your work day? Maybe your butt falls asleep while sitting? Or do your eyes start to twitch after looking at your computer all day? Your body is desperately trying to tell you something and you should listen to it! As soon as your body...
Hormonal Balance slight citrus & herbaceous undertones 🍃 🍊 🍃 Balance your hormones naturally. Hormones are the chemical messengers in our bodies and they influence all of our functions. They regulate everything from our sleep, blood sugar, and influence how we think and act every single day. If one of your goals this year is to focus on your health and wellbeing, you might want to add Hormonal Balance tea to your cabinet! This herbal blend works to balance your hormones naturally and soothes symptoms of menopause and PMS. Hormonal Balance Made with oat straw, raspberry leaves, lemon balm, rose hips, orange peels, maca root powder, lavender, and peppermint. Add 1-2 teaspoons in 8oz of hot water for 5 to 10 minutes....
matcha lemonade with ginger and honey 🍵 🍋 🍵 🍋 🍵 Mid Week Matcha Surprise! Here's an extra matcha recipe for your week. 💚 We just had to share because our team members are raving about this matcha lemonade in our group messages. Enjoy this refresher when you hit that mid week slump and need a powerful boost. Matcha is energizing to the brain and body and can give you a little extra zest when you're feeling sluggish. In this recipe, ginger and lemon add a nice zing and balance to that earthy taste of matcha and help to promote digestion. Sweetened with a touch of orange blossom honey and made in our iced tea maker, you can sip on this delicious goodness all week long! HERE'S WHAT YOU...
