WELLNESS FOR KIDS At OBTC we encourage the love of tea and all things wellness from a young age so that our little ones can build the foundation of a healthy lifestyle early on. However, wellness with kids can be tricky! While we want the kids in our lives to have a passion for health, they generally have other motivations. I reached out to seven-year-old Penelope, our herbalist's daughter, to find out what wellness boosters she loves and why. This is what she said… Loose Leaf Tea First of all, Penelope wanted to make it clear that she likes sweet tea best. Her favorites are Horchata Rooibos, Peppermint with Lemongrass, and Berry with South Indian Black tea. Horchata is...
Goodbye White Grapefruit You are lovely and will be missed! Ingredients and Flavor Profile This refreshing blend is made with white tea, grapefruit peels and natural grapefruit flavor. It is clean and bright with grapefruit tartness! We love to prepare this blend with Mesquite Honey, a squeeze of fresh grapefruit, and poured over ice! Why must we say goodbye? For those of you who know us, you know OBTC is truly a small family operation. We love introducing new blends to share with all of you, but with each new blend we must make room in our little blending facility by phasing out old favorites. If you are a White Grapefruit lover and would like to see something similar blended...
5 TIPS TO CREATING AN ENERGIZED AFTERNOON: STRATEGIES FOR SUCCESS As we approach the weekend, the latter half of the day can leave us feeling more fatigued than fulfilled. Especially with stay-at-home orders still in effect in some states, we often find ourselves wondering how to glide into the evening feeling like we killed it at work... like we earned a fancy cocktail and a belly laugh... like we can peacefully put our work-minds on the bench and tag in our playfulness. Here are a few strategies to getting shit done and feeling great about your day. 1. Hydrate Chug a glass of water, make a pitcher of tea, and get ready to tackle your objectives energetically! Hydrating will...
Lavender Sage Lemonade & Ginger Ingredients: lemon myrtle, lemongrass, lemon peels, sage, lavender, licorice root, marigold flowers and dried ginger root Why we love it: This combination is what you would image drinking to cool down on a hot afternoon. It is a dynamically herbaceous, spicy, and super hydrating blend. Why it is so good for you: This blend is naturally caffeine free so it is one you can enjoy all day long. It is packed with nutrients and minerals, rich in antioxidants, and is a great immunity booster. The ingredients in this blend are particularly great for improving circulation, which improves the function of the cellular system by ensuring your cells are receiving the nutrients and oxygen they need...
DIY Mother's Day Gifts HONEY MATCHA FACE MASK Combine the following: 3 PARTS RAW & UNFILTERED HONEY 2 PARTS COCONUT OIL 1 PART MATCHA A GENEROUS AMOUNT OF LAVENDER ESSENTIAL OIL This combination leaves your skin feeling clean and hydrated. Honey nourishes the skin with vitamins and minerals, and helps to regenerate skin cells. It is great for aging skin, but is also antibacterial and can help combat acne. Antioxidant rich Matcha helps to keep the skin looking youthful, even-toned, and glow-y. Coconut oil promotes elasticity and collagen production as it is rich in vitamins, healthy fats, and antioxidants. Lavender Essential Oil is soothing for a variety of skin conditions but also promotes relaxation, making it a lovely part of a home spa session. OLIVE OIL &...
