100% ESSENTIAL OIL: SALVIA SCALARIACLARY SAGE WHY WE LOVE THIS OIL:This herbaceous smelling oil is high in Sesquiterpenes: a molecule that is anti-inflammatory and anti-microbial.CLARY SAGE is said to be great for reducing stress and tension, alleviating insomnia and depression, and combating hormonal symptoms associated with PMS and menopause. HOW TO USE:Our favorite way to get the aromatherapy benefits of essential oils are in a hot shower or bath. A steamy shower with the wonderfully clean and calming aroma of CLARY SAGE is enough to help us decompress at the end of a long day!You can also diffuse in your work space to create a more relaxed environment or make a massage oil by combining with a carrier oil (such as jojoba or coconut oil). TRY THIS:Pair with Frankincense...
AMERICAN WILDFLOWER WITH LAVENDERRELAX & REJUVENATE AMERICAN WILDFLOWERIngredients: peppermint, lemongrass, vanilla rooibos, & chamomileThis blend is an overall wellness booster! Each of these ingredients are anti-inflammatory, which means they can help reduce risk of disease as well as alleviate general aches and pains. The herbs in this blend can combat stomach and sinus issues, boost immunity, soothe tired muscles and joints, and promote restful sleep. If you struggle to wind down after a long day, try incorporating this blend into your evening routine - you might find your mood elevated, your night more restful, and feel generally better overall! ADD LAVENDER FLOWERSMany people know lavender's power to promote relaxation and induce sleep, but did you know it is rich in antioxidants and is also anti-inflammatory?Try...
Bed time routines are hard because we use up a lot of our will power being and doing good during the day. However, practicing good night habits can make your nights feel more restful and your days feel a lot brighter! Here are a few helpful tips to winding down, having happy dreams, and waking up feeling refreshed. Try this for a week... Drink water after dinner: You may not want to chug a bunch of water right before bed and find yourself up in the middle of the night using the bathroom, so start early on. Drink a glass and then a few more glasses early in the evening to get your body ready and hydrated for your 8 or so hours of...
OCTOBER 2019 September is finally over! Did it seem like a long month for you?? Fall is officially here - the leaves are changing, the temperatures are cooling down, and hello to pumpkin spiced everything, including our tea of the month, Pumpkin Pie Chai! Read more below! 👇 Tea of the Month: Pumpkin Pie Chai Pumpkin Pie Chai is a honeybush tea base. Honeybush tea is a beverage from plants of the Cyclopia Family, and is regarded for its potential impact on health. Regular consumption of the tea is associated with several long-term and short-term health benefits, making it an excellent alternative tea choice!Our Pumpkin Pie Chai is blended with pumpkin pieces, cacao shells, cloves, licorice root, safflower, cinnamon bark, cardamom,...
Travel well withTHE ON-THE-GO PACK OBTC Bamboo ThermosReduce plastic use while on the go by bringing your own reusable bottle. The OBTC Bamboo Thermos Bottle keeps beverages hot or iced for hours and is slim enough to fit in a backpack pocket or any standard cup holder. Stay hydrated at work or on your next vacation - you'll feel better all day long. MatchaWe love matcha especially for travel or an on-the-go lifestyle because you don't need an infuser to steep it. Matcha contains natural antibiotic properties so it will help you avoid sickness and feel well! It is a natural energy booster, supports metabolism, is rich in vitamins and detoxifies the body. Peppermint Essential OilPeppermint Essential Oil is a versatile...
