A Dose of PositiviTEA — Wellness RSS



FOR THE LOVE OF TEA...

FINESSE ⎪FƏ'NES⎪NOUN 1. INTRICATE AND REFINED DELICACY 2. SOMETHING NOT EASILY ACCOMPLISHED DURING THE MADNESS OF THE HOLIDAY SEASON The holiday season can feel a little chaotic: there are so many decisions to make, extra items on everyone's to-do list, and many social obligations that can leave you feeling worn out. WE HOPE YOU'RE HANDLING THE SEASON WITH THE FINESSE OF A PROFESSIONAL SKIER BY DOING ALL OF THE FOLLOWING: making swift and confident choices resting when you need it and fully enjoying your loved ones and community when you get the chance This year we've added 2 gift sets to our website and have decreased the price on our larger gift set. With many decisions to make during the...

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SWEET, WHOLESOME, GOODNESS.

FOR THE WHOLESOME SWEET TOOTH: Raw & Unfiltered Honey Just the way the bees make it. It's anti-viral, anti-fungal, anti-inflammatory and high in antioxidants. It also boosts immunity, gives you energy, and promotes digestive health. This wellness booster is pretty easy to love because it has both versatility of flavor and use... check out our selection. 👇 MESQUITE Light. Buttery. Floral. Sweeten any cup of tea, add to a charcuterie board, or spread on a piece of toast! AVOCADO Dark. Vegetal. Earthy. This molasses-like honey is great for glazing meats, home-made salad dressing or barbecue sauce, or to add a sweet earthiness to a cup of tea. WILDFLOWER Decadent. Caramel-like. Classic. Bake sweets, drizzle over berries, spread on a biscuit, or sweeten a cup...

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A FEW JOYFUL TIPS...

RUN, JUMP, AND DIVE INTO THIS HOLIDAY WEEK WITH ALL THE JOYFUL FEELS! GET YOUR MIND RIGHT​​It is so easy to lose perspective on what this week is about: gratitude and joy! Here are a few helpful tips on how to make this week full of gratitude, joy, and connection. TRY THIS... Give up complaining for a full week: This might be harder than you think, but you'll feel much more positive feeding the loving voice in your head vs. the complaining one. This is especially important on Thanksgiving Day when we're surrounded by loved ones. Don't complain about each other or to each other: focus on maximizing joy and feeling all the gratitude for the people in your life. Get outside: Even though it's cold......

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UPDATE: 30 DAYS OF MATCHA 🍵

An update: 30 days of MATCHA SOME OF YOU HAVE ALREADY HEARD...The OBTC team is doing a 30 day Matcha Challenge: we're drinking at least 8 oz of Matcha everyday for 30 days straight. We decided to do this challenge because we wanted to increase our antioxidant intake, boost our metabolisms during the holiday season, and increase alpha waves in our brains, which are associated with relaxed alertness. ​HERE ARE SOME OF THE EFFECTS WE'VE OBSERVED SO FAR... MORE REGULAR DIGESTIONSome of us have felt more regular down to just a few minutes! We have also noticed less bloating and less food-related stomach upset. This might be because of the high caffeine and antioxidant content of Matcha.BETTER SLEEPWe think this relates to the fact that Matcha...

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WE HOPE YOU'RE READY TO GEEK OUT…

We hope you're ready to geek out… DIFFUSE WITH PURPOSE Essential oils have so many benefits… Eucalyptus Globulous provides instant relief for a stuffy nose, can help alleviate migraines, and combat a flu.  Lemon oil can be used to treat acne, the common cold, and can reduce inflammation. Oregano has been praised for its antimicrobial, anti-fungal, antiviral, and antiseptic properties.  ... There are so many uses and so much to know. ​ There is something going on at a molecular level that we're fascinated by: they're called monoterpenes.  MONOTERPENES Monoterpenes are compounds produced by many types of plants including trees, vegetables, fruits, flowers, and herbs: they contribute to the flavor and aroma of the plant. Studies have shown that monoterpenes...

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