CONNECTING WITH NATURE + why embracing the season of change is so refreshing & energizing 🦋 🌲 🌞 🌻 ✨ Spring! A season of rebirth that reminds us how beautiful and delicate our world is. The days become longer as the earth warms and defrosts. Suddenly the quietness of winter is replaced by the chirps, tweets, and chattering of the birds returning. Little sprouts start to prepare themselves to shoot out of the soil, as thunderstorms start to roll through and quench the dry earth. This season gives us the perfect opportunity to reconnect with nature after a cold and icy winter. Simply being in nature is the oldest remedy in the book when it comes to healing, restoring, and embracing change, and that's...
BEDTIME BREW with lavenderose chamomint and cotton honey 🌙 🍯 🌙 Sleep is so important for your health! The first step to getting good sleep is to establish a night time routine. Brewing a cup of tea is the perfect addition to your routine because it soothes the senses and can promote a deep and restful sleep. Turn off the electronics for the night and check out our go-to bedtime brew recipe that you can make tonight. This bedtime brew recipe is sure to satisfy with our Lavenderose Chamomint tea shining in the spotlight. The light and delicate florals produce a heavenly aroma as ingredients like chamomile and lavender relieve stress and provide calming effects. Sweetened with a touch of our Cotton Honey, and...
YOGA PAIRING Check out our February yoga flow with our favorite yogi, Ashley. 4 parts patchouli, 3 parts lavender, 1 part peppermint Free Spirit Essential Oil Blend wood resin ∙ fresh air ∙ cooling earth This essential oil combination is warm yet invigorating with aromas of woody earth, sweet menthol, and herbaceous florals. This blend soothes and calms, boosts focus and memory, and promotes clear breathing. This month is not only about sweethearts and chocolate covered strawberries, but also a month for self-love, nurturing relationships, and building deeper connections with those around us. Pair our Free Spirit Essential Oil Blend with this connection strengthening yoga practice. ⬇︎⬇︎⬇︎ 1. Warrior II (Virabhadrasana II) This power pose changes the way we think and feel about ourselves. If you are...
berry & strawberry hazelnut 🤎 🤎 🤎 Chocolate Covered Berries Reminiscent of chocolate covered berries, this tea blend is smooth with pu erh tea as notes of cocoa nibs add a slight chocolate flavor. Flavors of hibiscus, rose, strawberries and blueberries blend together and create a delectable fruit medley. 💖 While it may taste like dessert, the ingredients in this blend promote healthy digestion, support immunity and boost focus, energy and mood. Berry & Strawberry Hazelnut We recommend serving Berry & Strawberry Hazelnut hot or iced with a dollop of our Mexican Vanilla Bean Honey and a splash of oat milk. Berry & Strawberry Hazelnut Pu Erh with hibiscus, rose hips, blueberries, strawberries, pu erh tea, cocoa nibs, rose petals and natural flavors BREW TIPS: Serve hot with a...
CHECK YOURSELF early detection is key ✋🏽 🌸 🌸 ✋🏽 Check Yourself Mug A portion of each Check Yourself mug sale is donated to the American Cancer Society. Don't forget to drink antioxidants and check yourself! Do you check yourself regularly? Early detection is key. Being well-acquainted with all the lumps, bumps, and fatty tissue in your breast will help you develop a baseline for normal, so if you notice anything abnormal, you can bring it up to your doctor promptly. Here are some tips. ⬇︎⬇︎⬇︎ 1. Check yourself in the shower. You're already naked, you're soapy and slippery, and you can feel all around from armpit to nipple with ease. 2. Look at your breasts in the mirror? Aren't they pretty?...
