lavender sage lemonade & ginger orchard medley + methods for the best brew 🌿 Hello Spring 🌿 This moderately caffeinated, garden-inspired blend is invigoratingly herbaceous, spicy with ginger, and comforting with chamomile and peach! It is a complex blend that will help detoxify the body, calm the mind, and boost overall wellness! The blend captures everything we love about this time of year: the aroma of herbaceous greenery sprouting back to life and the flavors of fresh fruit of the season. We recommend serving Lavender Sage Lemonade & Ginger Orchard Medley iced, well shaken, and with a touch of honey to bring out the fresh flavors. Enjoy while soaking in the first signs of Spring! Lavender Sage Lemonade & Ginger Orchard Medley Oolong With...
LEMON MYRTLE antioxidant rich, immune boosting, & anti-inflammatory 🍋 Queen of The Lemon Herbs 🍋 Lemon myrtle is an intricately beautiful and aromatic evergreen shrub native to subtropical rainforests of central and southeastern Queensland, Australia. Lemon myrtle is used for many health related reasons such as indigestion, bloating, and even oral health related issues! The lemon scented leaves are brimming with oil, which contains the strongest and purest citral content of any known plant. SCIENCE TELLS US: Due to its relaxing properties, lemon myrtle has been found to help in cases of stress and poor sleep. A cup of lemon myrtle tea before bed can help relax the body and mind and improve sleep quality. Lemon myrtle is useful for helping...
The Healing Powers of the Sun 🌞 tips on how to connect with nature through the sun 🌞 Did you know that just getting 5-15 minutes of sun on your arms, hands, and face 2-3 times a week is enough to boost overall wellness? For thousands of years, people from all over the world have used the sun to heal or even cure many ailments and illnesses. The main reason behind this is because solar UV light kills bacteria directly and it enables the synthesis of vitamin D. This helps build healthy teeth and bones and is used by our immune cells to produce a chemical called cathelicidin, which kills bacteria. HERE ARE WAYS TO CONNECT WITH NATURE THROUGH THE SUN: 1....
CONNECTING WITH NATURE + why embracing the season of change is so refreshing & energizing 🦋 🌲 🌞 🌻 ✨ Spring! A season of rebirth that reminds us how beautiful and delicate our world is. The days become longer as the earth warms and defrosts. Suddenly the quietness of winter is replaced by the chirps, tweets, and chattering of the birds returning. Little sprouts start to prepare themselves to shoot out of the soil, as thunderstorms start to roll through and quench the dry earth. This season gives us the perfect opportunity to reconnect with nature after a cold and icy winter. Simply being in nature is the oldest remedy in the book when it comes to healing, restoring, and embracing change, and that's...
BEDTIME BREW with lavenderose chamomint and cotton honey 🌙 🍯 🌙 Sleep is so important for your health! The first step to getting good sleep is to establish a night time routine. Brewing a cup of tea is the perfect addition to your routine because it soothes the senses and can promote a deep and restful sleep. Turn off the electronics for the night and check out our go-to bedtime brew recipe that you can make tonight. This bedtime brew recipe is sure to satisfy with our Lavenderose Chamomint tea shining in the spotlight. The light and delicate florals produce a heavenly aroma as ingredients like chamomile and lavender relieve stress and provide calming effects. Sweetened with a touch of our Cotton Honey, and...
