Jasmine Flower Improves Brain Function. Heart Healthy. Digestion Boosting. The flower of feminine power. This euphoric flower has been loved for centuries across many cultures and is celebrated for its rich and sweet aroma. Many botanists believe Persia (now Iran) is where jasmine originated and crossed the Red Sea into Egypt as early as 1000 B.C. Jasmine has long been associated with femininity and motherhood and symbolizes respect and love. The flower is also utilized for its many health benefits including promoting heart health and brain function. READ MORE ON THE HEALTH PROPERTIES OF JASMINE FLOWER. ⬇ SCIENCE TELLS US Jasmine polyphenols may help protect against heart disease by preventing bad cholesterol from oxidizing and potentially clogging your arteries. The potent antioxidants and...
🍃 green tea 🍃 Improves Brain Function. Boosts Metabolism. Antioxidant Rich. Why is green tea considered a superfood? For thousands of years, green tea has been a staple in a health-centered diet. Green tea can aid in oral health, metabolism, cardiovascular health and even depression. One of the main reasons for all of green tea's amazing health benefits is because it contains a powerful catechin called EGCG, which is a natural antioxidant that helps prevent cell damage and can reduce the formation of free radicals in the body, which contribute to diseases like cancer, asthma, diabetes and dementia. READ MORE ON THE HEALTH PROPERTIES OF GREEN TEA + WHEN TO DRINK GREEN TEA ⬇ SCIENCE TELLS US Green tea contains the amino acid L-theanine, which...
SHINING THE SPOTLIGHT ⭐ ⭐ ⭐️ Jennifer's Favorites + Tips and Tricks OUR MARCH EMPLOYEE FEATURE This month we are shining the spotlight on Jennifer, one of our brand new team members in our newest location, Red River, New Mexico! This quaint and charming little town welcomed our 8th tea shop location in 2021 and we have loved the kindness of this community! Nestled in the Sangre de Cristo Mountains of northern New Mexico, Red River features a great ski mountain, adorable coffee shops and yummy food options. Jennifer has helped us get the tea shop up and running and her kind and spirited energy lights up the room! Jennifer's favorite part about working at the tea shop is getting to tell...
LEMON MYRTLE antioxidant rich, immune boosting, & anti-inflammatory 🍋 Queen of The Lemon Herbs 🍋 Lemon myrtle is an intricately beautiful and aromatic evergreen shrub native to subtropical rainforests of central and southeastern Queensland, Australia. Lemon myrtle is used for many health related reasons such as indigestion, bloating, and even oral health related issues! The lemon scented leaves are brimming with oil, which contains the strongest and purest citral content of any known plant. SCIENCE TELLS US: Due to its relaxing properties, lemon myrtle has been found to help in cases of stress and poor sleep. A cup of lemon myrtle tea before bed can help relax the body and mind and improve sleep quality. Lemon myrtle is useful for helping...
The Healing Powers of the Sun 🌞 tips on how to connect with nature through the sun 🌞 Did you know that just getting 5-15 minutes of sun on your arms, hands, and face 2-3 times a week is enough to boost overall wellness? For thousands of years, people from all over the world have used the sun to heal or even cure many ailments and illnesses. The main reason behind this is because solar UV light kills bacteria directly and it enables the synthesis of vitamin D. This helps build healthy teeth and bones and is used by our immune cells to produce a chemical called cathelicidin, which kills bacteria. HERE ARE WAYS TO CONNECT WITH NATURE THROUGH THE SUN: 1....
