FEBRUARY INTENTIONS: nourishing relationships Happy February tea lovers! This month we are diving into all things self care, relationship building, and the subtle art of being vulnerable. Relationships are at the center of who we are. Whether they are with a partner, child, parent, friend, co-worker, or even your boss, your most important relationships are worth the time and care you put into them. When you think of the word "vulnerable," you may also think of words like "fear," "uncertainty," or even "weakness." But in all reality, vulnerability is a sign of courage and is often at the center of meaningful human experiences. This month, we encourage you to strengthen your connections through honesty and intentionality, and to make nourishing...
GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
Mexican Hot Chocolate chocolate ∙ red chile ∙ hazelnut 🤎 ❄️ 🍫 Rich & Comforting Mexican Hot Chocolate is blended with a black tea base, toasted maté tea, cocoa nibs, cocoa powder, AND chocolate chips. Along with all of the rich chocolate flavors, this blend also has notes of hazelnut, cinnamon, and a hint of Hatch, New Mexico Red Chile powder, making it a one of a kind spicy, hot chocolate. It is not only delicious, it is also is a healthier option when it comes to hot chocolate! 🥰 This tea is energizing, immune boosting, and is rich in antioxidants. Drink in the a.m. as a coffee substitute or to appease a sweet tooth. Mexican Hot Chocolate We recommend serving Mexican Hot Chocolate with a...
MATÉ TEA + a history & the health benefits HERE'S THE TEA: Yerba Maté was traditionally consumed for its medicinal properties, as it is packed full of caffeine, minerals, and vitamins. It is mostly produced in Argentina, as the tree thrives in the humid subtropical climate. Yerba Maté has been enjoyed by the the Guaraní people for its medicinal and social value since the 16th century, and is still enjoyed today across South America. Maté is traditionally shared from a gourd and sipped from a bombilla straw, as the communal Maté stimulates a tea buzz and energetic conversation. Cultural Tip In South America, it is considered bad etiquette to touch the bombilla straw with your hands when sharing with friends. You can place...
Christmas Cabin oak ∙ mint chocolate ∙ coffee 🎄 🎄 🎄 Chocolatey Mint & Creamy Coffee Christmas Cabin is smooth, slightly sweet, and has just the right amount of caffeine. Pu Erh tea, the main ingredient in this blend, is a popular favorite because of its earthy and rich flavor, but it also has tons of health benefits including: ∙ reducing bloating ∙ ∙ promoting digestion ∙ ∙ boosting immunity and longevity ∙ ∙ improving focus, energy and mood ∙ Are you a coffee & tea lover? We have you covered. ⬇︎⬇︎⬇︎ This blend gives you the best of both worlds because it is made with Pu Erh tea, and the Adobe Morning coffee from our friends at New Mexico Piñon Coffee....
