CREATE A RELAXED MENTAL STATE: TRY THIS TONIGHT NOURISH YOUR NEED FOR SELF CARE AND WATCH YOUR RELATIONSHIPS AND WORK FLOURISH. Self care is one of the easiest things to de-prioritize. We are quick to push work, family obligations, and household duties to the top of our todo list and think nourishing ourselves can be reserved for our next day off... or the one after that... But you cannot pour from an empty cup. Taking time to feed your needs will trickle positively into every other aspect of your life. Feeling frustrated with loved ones? Fatigued by household tasks? Uninspired with work? Try this... TAKE A HOT BATHSoaking in warm water increases circulation, increasing the flow of oxygen to your brain...
APRIL 2020 Congratulations - we finally made it to April! I think it's pretty safe to say at this point that 2020 is definitely taking us on a trip that we will not forget! But fear not - hopefully this email will give you a moment of positive relief from the crazy world around us, and maybe give you something to look forward to trying from OBTC! Read below and learn about our tea, spice, and essential oil of the month! Tea of the Month: White Peach & Honeysuckle Blossom Oolong White Peach is one of our matriarch's favorite teas. Blended with white tea, dried peaches, marigold flowers, and natural flavors, this tea is full of antioxidants, is low in caffeine, contains amino acids, aids...
HERBACEOUS. CRISP. SOOTHING. ROSEMARY + CLARY SAGE ABOUT THIS BLEND:2 drops in each palm will make you want to close your eyes and forget the world for a while as you deeply inhale this intoxicating duo. It feels like your sinuses are opening up and like your mind is totally invigorated by the scent: It just makes you feel present for a moment, which is a feeling we are cherishing more than ever. PEAK THE MAGICRosemary and Clary Sage can help to soothe nervousness and increase feelings of wellness while boosting mental focus. This blend is great for meditation, yoga, or to diffuse in a hot shower or bath before bed. Clary Sage is mildly sedative, and both of these oils are soothing for many...
FRESH. SPICY. SWEET.BERGAMOT ESSENTIAL OIL
What is Bergamot?Bergamot is a citrus fruit that looks similar to a lime. Bergamot is tart, acidic, and boldly aromatic, making it a favorite ingredient in the fragrance industry. It is also the distinct flavor that transforms an ordinary black tea into an Earl Grey tea.
What is it good for?Bergamot is said to be a great natural remedy for skin conditions like acne, oily skin, cold sores, eczema, and other bacterial infections. It is also a natural mood booster used to combat depressions, anxiety, and PMS symptoms. Bergamot essential oil is analgesic, antibacterial, antibiotic, and antiseptic.We especially love Bergamot Essential Oil because it makes such a lovely and uplifting natural perfume!
INHALE BERGAMOT & INVIGORATE YOUR SPIRIT!
ATTN: LAZY DIY-ERS
HOMEMADE CLEANING SPRAY
HERE IS ALL YOU NEED:1 Cup Water 1/2 Cup Hydrogen Peroxide10 Drops of Lemon Essential Oil10 Drops of Rosemary Essential Oil5 Drops of Lavender Essential Oil
WHY IS THIS BLEND AWESOME?This blend of essential oils is antimicrobial, antibacterial, antifungal, antiseptic, and antiallergenic. Also, it smells SO amazing: it is invigorating, with citrus yet herbaceous, and soothing. Homemade essential oil cleaning products make cleaning feel just a little bit more relaxing! 🧽Your home is going to feel and smell so good!
HOPE YOU'RE ALL FEELING HEALTHY & HAPPY!
