YOGA PAIRING Check out our March yoga flow with our favorite yogi, Ashley. 2 parts peppermint, 1 part lemongrass, 1 part eucalyptus Desert Rain Essential Oil Blend damp earth ∙ garden herb ∙ bright citrus This invigorating essential oil trio captures the fresh and earthy aroma of rain—a perfect blend for early spring. The three oils work together to combat stress and boost brain function, while invigorating the senses, clearing the sinuses and supporting immunity. After hibernating for the past few months, it is time to get outside and connect to Mother Earth! During this time, the migrating birds return and we begin to notice the blossoming of spring flowers. This month’s practice is influenced by characteristics of this lively season....
DIY ALLERGY SOOTHING BALM with our essential oil blend of the month Decongest and promote easy breathing this season. ✨ ✨ ✨ Desert Rain Essential Oil Blend damp earth ∙ garden herb ∙ bright citrus Ever wanted to capture the scent of rain in a bottle? This essential oil combination does just that! This combination is clarifying with an invigorating menthol aroma, and is an ideal decongestant and cooling agent for the body. DIY ALLERGY SOOTHING BALM ⬇ All three of the essential oils used to make this balm are antiseptic, antiviral, and antibacterial. Use this balm to soothe runny noses, headaches, and coughs. THINGS YOU NEED: (makes 2-4 small balm tins) 5 drops of Peppermint EO 5 drops of Lemongrass EO 5 drops of Eucalyptus EO...
MARCH 2022 Hello tea lovers! We're getting so close to Spring - YAY! As I have gotten older, I have come to love and appreciate this season more and more. Hopefully the snow is starting to melt, and you can see signs that spring is right around the corner - tiny flower buds, warming temperatures, and baby animals! Here are some of our favorite products we're enjoying during this month of transition. Check out our products of the month below! 👇 Tea Blend of the Month: Lavender Sage Lemonade & Ginger Orchard Medley Oolong LAVENDER SAGE LEMONADE & GINGER ORCHARD MEDLEY is blended with oolong tea, chamomile, apple pieces, peaches, lemon myrtle, ginger, lemon myrtle, lemongrass, lemon peels, sage, lavender, rose hips,...
YOGA PAIRING Check out our February yoga flow with our favorite yogi, Ashley. 4 parts patchouli, 3 parts lavender, 1 part peppermint Free Spirit Essential Oil Blend wood resin ∙ fresh air ∙ cooling earth This essential oil combination is warm yet invigorating with aromas of woody earth, sweet menthol, and herbaceous florals. This blend soothes and calms, boosts focus and memory, and promotes clear breathing. This month is not only about sweethearts and chocolate covered strawberries, but also a month for self-love, nurturing relationships, and building deeper connections with those around us. Pair our Free Spirit Essential Oil Blend with this connection strengthening yoga practice. ⬇︎⬇︎⬇︎ 1. Warrior II (Virabhadrasana II) This power pose changes the way we think and feel about ourselves. If you are...
Building Healthy and Positive Workplace Relationships 📌 3 tips on how to do it 📌 This month we are focusing on nourishing and improving all of the relationships in our lives. When we think of the closest people to us, we often think of our spouses, friends, and family. But the people you work with are also a big part of your social network - sometimes we spend even more time with coworkers than we do with friends and family! Your workplace relationships are super important, and can be highly influential on your happiness and well-being. HERE ARE 3 WAYS TO NOURISH YOUR WORKPLACE RELATIONSHIPS: 1. Offer to help. If you come to an early stopping point at work or...
