YOGA PAIRING Check out our February yoga flow with our favorite yogi, Ashley. 4 parts patchouli, 3 parts lavender, 1 part peppermint Free Spirit Essential Oil Blend wood resin ∙ fresh air ∙ cooling earth This essential oil combination is warm yet invigorating with aromas of woody earth, sweet menthol, and herbaceous florals. This blend soothes and calms, boosts focus and memory, and promotes clear breathing. This month is not only about sweethearts and chocolate covered strawberries, but also a month for self-love, nurturing relationships, and building deeper connections with those around us. Pair our Free Spirit Essential Oil Blend with this connection strengthening yoga practice. ⬇︎⬇︎⬇︎ 1. Warrior II (Virabhadrasana II) This power pose changes the way we think and feel about ourselves. If you are...
Building Healthy and Positive Workplace Relationships 📌 3 tips on how to do it 📌 This month we are focusing on nourishing and improving all of the relationships in our lives. When we think of the closest people to us, we often think of our spouses, friends, and family. But the people you work with are also a big part of your social network - sometimes we spend even more time with coworkers than we do with friends and family! Your workplace relationships are super important, and can be highly influential on your happiness and well-being. HERE ARE 3 WAYS TO NOURISH YOUR WORKPLACE RELATIONSHIPS: 1. Offer to help. If you come to an early stopping point at work or...
DIY MASSAGE OIL with our essential oil blend of the month Free Spirit Essential Oil Blend wood resin ∙ fresh air ∙ cooling earth This essential oil combination honors the light hearted, earthy soul of a free spirit! Warm yet invigorating aromas of woody earth, sweet menthol and herbaceous florals combine together and inspire you to channel that inner-free spirit, who wears wildflowers in their braids and walks barefoot. This blend channels inner peace and balance while invigorating the senses. DIY MASSAGE OIL ⬇ THINGS YOU NEED: 12 drops of Patchouli EO 10 drops of Lavender EO 5 drops of Peppermint EO 1/4 cup of grapeseed oil (or carrier oil of choice). Grapeseed oil is ultra moisturizing and helps treat sun-damaged and dry skin, which in turn...
FEBRUARY 2022 Happy February friends and welcome to the second month of 2022! I hope January brought you a successful start to the year, and that you made time to enjoy some self care and some of the natural remedies we shared last month. This month we are combining two of our teas in a new blend and featuring one of our newer spices. Check out our products of the month below! 👇 Tea Blend of the Month: Coconut Creme Pu Erh & Banana Bread Coffee Pu Erh COCONUT CREME PU ERH & BANANA BREAD COFFEE PU ERH is blended with pu erh, coconut slivers, almond pieces, cacao shells, rooibos, banana chips, Durango Coffee Co. ground and whole bean coffee, marigold flowers,...
DIY SHOWER MELTS with our essential oil blend of the month Forest Bathing Essential Oil Blend snow dusted pine • tree sap • wild herbs This essential oil combination is reminiscent of an enchanting evergreen forest dusted in snow, as the scent of a forest floor, tree sap, and wild herbs evoke a sense of harmony and balance. Use this blend during meditation to ground the body and clear the mind. This blend works together to create a sense of peace and earthiness, while nourishing the skin and boosting immunity. DIY SHOWER MELTS ⬇ THINGS YOU NEED: 1/2 cup of baking soda 1/2 cup of cornstarch 5 Tbsp. witch hazel a few drops of food coloring (optional) 7 drops of each...
