SEPTEMBER INTENTIONS: BOOST YOUR BRAIN HEALTH & LIVE A PREVENTATIVE LIFESTYLE This month we are focusing on boosting brain health and taking steps to live a preventive lifestyle. Having some brain fog or have some issues concentrating? Maybe have a history of neurological disease in your family? You may want to introduce some habits (and maybe take out some) so your brain can perform its best short term and long term. Grab a cup of GREEN tea, get comfy, and check out our tips to boost your brain health. ⬇︎⬇︎⬇︎ SO WHAT'S THE HYPE ABOUT GREEN TEA? 🍵 The rumors are true, green tea is REALLY good for your brain health. Green tea and white tea in particular contain the highest...
coconut creme pu erh creamy chocolate ∙ toasted coconut 🥥 🍦 🥥 🍦 🥥 coconutty dreams. Coconut Creme Pu Erh is one of our most popular teas - and there's a good reason why! It is bold and decadent with creamy coconut flavor and is reminiscent of an almond joy! This tea also is notable for being really great for digestion and bloating. Because it is a naturally fermented tea, it is excellent for gut health in general. You can make this tea hot or iced, but with the hot weather this time of year, it makes a perfectly cold sweet treat when it is served with lots of ice, honey, and cream. Coconut Crème Pu Erh Made with pu erh,...
🥥 coconut 🥥 Improves Oral Health & Boosts Digestive System A legend shared by many cultures in the Pacific. Once upon a time, a little girl had a pet eel. As the girl grew up she became more and more distant from her pet and lost interest in caring for it. She released it into the river in the jungle. One day, as she was bathing in the river, she spotted the eel staring at her. She was so surprised and angry to see the eel that she killed it! As the eel was dying, it said to her "Although you hate me now, one day you will kiss me and thank me.” And from where the eel was buried, there grew...
Crisp Apple Pu Erh crisp apple ∙ earthy ∙ citrus undertones 🍏 🌿 🍏 🌿 🍏 Formerly known as "Irish Apple Pu Erh," this blend is a fan favorite! It is light and refreshing, with crisp apple notes and earthy undertones. The ingredients in the blend support digestion, metabolism, muscle recovery, and overall wellness. We like to think of this blend as a gym companion, but it is also a great daily drinker! SCIENCE TELLS US Eating apples is linked to a lower risk of type 2 diabetes, potentially due to their polyphenol content. The type of fiber found in apples improves your gut-friendly bacteria, which may be why the fruit is thought to help protect against chronic diseases. Quercetin...
tea popsicles with berry tea 🌺 🫐 🌺 🫐 🌺 Love a good ice cold dessert in the middle of summer but want to avoid the crazy amounts of sugar and processed ingredients? Say hello to tea popsicles! 🌺 Made with our Berry Tea that has hibiscus, rose hips, blueberries, and strawberries and sweetened with Orange Blossom Honey, these tea popsicles are kid friendly, loaded with health benefits, and oh so satisfying to eat. HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Berry Orange Blossom Honey INGREDIENTS (makes 2 servings) 16 oz of boiling water 4-6 tsp. OBTC Berry Tea 1 heaping Tbsp. OBTC Orange Blossom Honey popsicle mold INSTRUCTIONS Add your Berry Tea to an infuser and steep in water for 10 minutes. Remove infuser...
