Do you just not like matcha? Don't be ashamed friend. We're here for you. If it feels like a struggle rather than a challenge... As you all know, we are in the middle of our Matcha Challenge! Meaning, we are drinking matcha every day for 30+ days to up our wellness game. Matcha has TONS of health benefits from boosting metabolism to improving cognitive function. But do you just not like matcha? You might find these explanations relatable. ⬇︎⬇︎⬇︎ Matcha tastes bitter and grassy. While pure green tea does have a naturally grassy flavor, a properly prepared cup shouldn't taste bitter or vegetal. When making a matcha latte, you should only use 1 teaspoon of matcha. If you are drinking...
crisp apple pu erh + methods for the best brew. the best gym companion. 🍎🏃🏽♀️💪🏼 If one of your goals in 2023 is to spend more time exercising, stretching and moving, our Crisp Apple Pu Erh might be your new workout buddy. This tea is made with apple, lemongrass, pu erh tea, rose hips and yerba maté, so the flavor is refreshing, bright and slightly earhty. This blend is super energizing, metabolism boosting and restorative for tired muscles. Take this brew to the gym/trail/yoga studio with you and get your pump on.😎 We recommend serving Crisp Apple Pu Erh iced (to take to the gym with you!) and unsweetened, or with a tiny bit of honey and fresh apple slices....
Pu Erh Digest & Energize The Fermented Leaf Over a thousand years ago, tea leaves were being sold and shipped in tightly compressed bricks from their origin, the Yunnan province, to the mountains of Tibet. Compressing the loose tea into bricks made the tea more compact and easier to transport, but it accidentally did something pretty magical - it caused a bacterial fermentation that altered the tea itself. And so pu erh was born. Here's what researchers say about pu erh: Pu erh contains gut-friendly bacteria and is associated with weight loss and improved digestion. Pu erh tea may promote longevity by reversing the damaging effects of aging on the immune system, reducing risk of chronic disease and improving liver health....
Dulce Sueños refreshing with mint & earthy undertones ☁️ 🌙 ☁️ 🌙 ☁️ Get your head in the clouds. Dulce Sueños translates to "sweet dreams" and is made with herbs and flowers that promote restful sleep. The primary ingredient in this blend, valerian root, is so soothing it is often referred to as "nature's sedative." Some have even reported that their dreams are more vivid and frequent when they drink this tea. This blend is great for those who struggle to put their mind to rest at bedtime or wake up frequently during the night, but it can also be enjoyed during the day to soothe anxious feelings and promote overall wellness. Dulce Sueños Made with valerian root, honeybush tea,...
Are you doing the matcha challenge? Matcha is just powdered green tea, so when you drink matcha, you're consuming the full leaf and all of its nutrients! Here's the scoop. We are challenging our family, team, and customers to drink matcha once a day for the month of January. Our inspiration to start the Matcha Challenge came from the 3 three time cancer survivor and matriarch of our tea family, Dana. Dana is an advocate of living a preventative lifestyle, so she always encourages us to live a low-stress life and consume a diet rich in antioxidants. Matcha supports both of these goals! By the way: Matcha is our tea of the month this January! Take 10% off all month...
