Essential Oils diffuse during the holidays to set the vibe ⬇⬇⬇ The holiday season is fast approaching, and that means your home might soon be full of family and friends! One of the best ways to prepare for guests is to get the aroma of your space right. Diffusing essential oils is the perfect way to do this, as they have many health benefits, humidify the air while keeping your space fresh, and have mood and energy boosting effects. Diffuse your essential oils this holiday season to add a touch of comforting homeyness that your friends and fam will love. Minty Fresh Essential Oil Blend This blend captures the feeling of taking a deep breath in the high mountains during...
gratitude challenge check in noticing the good & celebrating the small wins ⬇⬇⬇ This November we are challenging ourselves, and you, to practice gratitude. Our goal is to channel positivity, celebrate small wins, and focus our energy on finding the good. Practicing gratitude can help you speak, think, and feel more positively. It can also help you become more mindful, patient, and more effectively solve problems! Sometimes it can be hard to practice gratitude. There's no denying that life is full of frustrations, but there is so much more good to be celebrated. The trick to practicing gratitude is to be realistic about it! It's about intentionally taking the time to look for the good AND to be grateful when...
YOGA PAIRING try the minty fresh essential oil blend with these gratitude-inspired poses Minty Fresh Essential Oil Blend clean air ∙ cooling vapor ∙ rainy forest This blend captures the feeling of taking a deep breath of cool air in the high mountains after a rainstorm during late fall. Aromas of a damp forest floor and soaked earth blend together, and inspire feelings of peace and gratitude. This combination reminds us to slow down and appreciate the little things, like the smell of rain. 3 parts Tea Tree, 2 parts Peppermint, 2 parts Eucalyptus The three oils work together to improve breathing, soothe coughs and sore throats and inspire feelings of stress relief and cleanliness. Living life with gratitude opens the heart,...
NOVEMBER INTENTIONS: LIVING WITH MORE GRATITUDE + NOTICING THE GOOD. Happy November, tea lovers! The holiday season is right around the corner and there is so much to be thankful for. Practicing gratitude is our focus this month and we have tips for helping you focus more of your energy on the GOOD - and there's a lot of good in this world. Practicing gratitude can boost your relationships with others, but it's also one of the best things you can do for your own mental health. When you intentionally live a life with gratitude, it helps you notice the small wins and highlights in your life. Simple moments of joy and celebration can come from someone holding the door...
DIY FACE SERUM with October's autumn-inspired essential oil blend. 🌝 🌿 🌝 🌿 🌝 Harvest life Essential Oil Blend Aroma Notes: warm wood ∙ leafy earth ∙ citrus simmer pot The earthy-sweet blend transports you to a cozy evening spent at home, while overcast clouds chill the air and the aroma of baking spices, damp cedar bark, and citrus swirl from a simmer pot on the stove. enjoy 10% off this month only. These three oils work together to comfort, boost mood, and sooth anxiety and fatigue, while nourishing the skin, boosting immunity, and grounding the senses. Combined with a carrier oil and vitamin E oil, this concoction makes a hydrating and toning face serum. HERE'S THE RECIPE ⬇ THINGS YOU NEED: a 2 oz tincture bottle...
