Lemongrass 🌿 🍋 🌿 The Purifying Grass. Lemongrass earned the name "fever grass" due to its ability to reduce a fever. It is also used to soothe menstrual pain and reduce inflammation. You'll notice lemongrass in many of our blends because we absolutely love it! It is refreshing, bright, citrusy, and its herbaceous essence inspires feelings of cleanliness and peace. ✌🏼 Here's what researchers say about lemongrass: Lemongrass is used for treating bacterial and fungal issues, as well as to reduce chronic inflammation for conditions such as arthritis and cardiovascular disease. Lemongrass has a cooling effect that helps to soothe your stomach and keeps your digestive functions in check. It contains citral, which helps to digest food. Lemongrass is a great source of...
Peppermint Matcha Latte with vanilla bean honey ♥️ minty fresh & creamy This latte recipe is made with our Peppermint tea, a small scoop of our matcha, a dollop of Vanilla Bean Honey, and milk. It is a great transition recipe from the holidays into the new year because it has a minty sweet-vanilla taste, reminiscent of a candy cane, but is loaded with brain and metabolism boosting powers (thanks to the matcha). By the way... We will release a matcha recipe every Monday in the month of January. For those of you participating in our Matcha Challenge (drinking matcha every day for 30+ days), be on the lookout and please share any creative ways you use matcha with us. Share your matcha recipes via...
DIY Dryer Ball Spray with essential oils If you don't have a few already, you need dryer balls. They are made of tightly compressed wool and you throw them in with your wet laundry to dry. The dryer balls work their way in between clothes to reduce dry time and prevent wrinkles. They are an eco-friendly alternative to dryer sheets because they are completely chemical free. Using a dryer ball spray on your dryer balls adds moisture to the dryer which helps reduce static. Plus it is a great way to add a lovely aroma to your laundry. THINGS YOU NEED: a few dryer balls 4 oz spray bottle 2 Tbsp. witch hazel distilled water 20-25 drops of essential oil. (This is where...
SPICE OF THE MONTH
We are starting off the new year by being mindful about what we consume, and our spice of the month, Healthy Heart Seasoning, is the perfect all purpose spice to up your wellness game. It is a savory blend of herbs and spices to use on any dish. The ingredients in this blend help to maintain and improve heart health.
INGREDIENTS
cayenne, chervil, coriander, dill, fennel, garlic, onion, and paprika
Use Healthy Heart in place of salt to season seafood, chicken, roasted vegetables, eggs and yogurt-based veggie dips.
Check out more spices to use in healthy dishes this year:
African Spice
Serbian Blend
Salmon Rub
💫 SHINING THE SPOTLIGHT Julia's Favorites + Tips and Tricks 🌿 🌿 🌿 This month we are shining the spotlight on Julia, the store manager of our Durango location. Julia recently took on this position and to put it simply, she is thriving. ✨ We love her passion for wellness and she's just one of those people that you can tell is genuinely excited about life. Julia is very knowledgable about our tea ingredients - in fact telling customers about their amazing healing benefits is one if the things she loves most about her job. We are so excited to welcome this new leader into our tea family! READ MORE ON JULIA'S FAVORITE TEAS AND SPICES. ⬇︎⬇︎⬇︎ Horchata Rooibos This blend is...
